BRA Jôse Carolina Rodrigues
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Fortaleza 2026 28 Feb 2026team: Alexandre Gurgel, Jôse Carolina Rodrigueswhole field → | Doubles Mixed · team 40-44 | 1:20:00 | 77th of 17413th of 30 aged 40-44 | 45:57 | 26:46 | 7:21 | View results | See splits Hide splitsSkiErg4:04fastest 10%Sled push1:36fastest 8%Sled pull3:22fastest 14%Burpee broad jump2:54fastest 20%Row4:34fastest 27%Farmers carry1:54fastest 44%Sandbag lunges4:43faster than 21%Wall balls3:39fastest 28%Runs (8 km)45:57faster than 45%Roxzone7:21faster than 46%Run 15:53fastest 41%Run 25:40faster than 29%Run 35:49faster than 34%Run 45:59faster than 30%Run 55:34faster than 48%Run 65:34faster than 45%Run 75:58faster than 36%Run 85:35fastest 37%Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Jôse Carolina Rodrigues, Monique Oliveirawhole field → | Doubles Women · team 35-39 | 1:27:35 | 79th of 17222nd of 49 aged 35-39 | 50:21 | 29:53 | 7:25 | View results | See splits Hide splitsSkiErg5:09faster than 29%Sled push1:44fastest 44%Sled pull3:52fastest 31%Burpee broad jump4:06faster than 47%Row5:36faster than 16%Farmers carry1:49faster than 47%Sandbag lunges3:26fastest 40%Wall balls4:11faster than 37%Runs (8 km)50:21fastest 43%Roxzone7:25faster than 32%Run 14:33fastest 28%Run 28:46faster than 15%Run 36:31fastest 48%Run 46:35faster than 48%Run 56:28fastest 42%Run 66:09fastest 36%Run 76:03fastest 25%Run 85:20fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alexandre Gurgel1 race
- Monique Oliveira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Fortaleza 2026, against 174 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jôse against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Doubles Mixed finisher at Fortaleza 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
