MEX Jose Carlos Castro Lara
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:07 (Acapulco Sept 2026) · Relay Mixed 1:15:34 (Acapulco Sept 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco Sept 2026 6 Sept 2026team: Ana Camila Guinto Gonzalez, Emiliano Cancino Rodriguez, Jose Carlos Castro Lara, Reyna Berenice Castillo Barrioswhat the whole field did → | Relay Mixed · team U40 | 1:15:34 | 27th of 76 | 34:22 | 34:55 | 6:20 | splitsSkiErg5:26Sled push2:41Sled pull4:16Burpee broad jump5:07Row4:14Farmers carry1:36Sandbag lunges5:22Wall balls6:13Run 13:43Run 24:14Run 34:08Run 44:28Run 53:57Run 64:28Run 74:51Run 84:37Full report for this race → |
| Acapulco Sept 2026 4 Sept 2026what the whole field did → | Open Men · 35-39 | 1:38:07 | 883rd of 1,509 | 51:04 | 38:26 | 8:42 | splitsSkiErg4:15Sled push2:51Sled pull4:59Burpee broad jump4:20Row4:41Farmers carry2:39Sandbag lunges7:04Wall balls7:37Run 14:06Run 212:33Run 35:23Run 45:42Run 55:22Run 65:28Run 75:55Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Acapulco Sept 2026, against 1,509 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:26 against the typical Open Men finisher at Acapulco Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
