POR José Baptista
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,172nd of 1,304 Open Men (faster than 10%). Against the 39 who finished around 1:48:31: most time gained on the eight runs (2:56), most lost on sled pull (3:17). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:45 | faster than 24% |
| SkiErg: | 4:52 | 4:33 | faster than 17% |
| Run 2: | 5:11 | 4:42 | faster than 26% |
| Sled push: | 5:08 | 3:22 | faster than 6% |
| Run 3: | 5:46 | 5:03 | faster than 21% |
| Sled pull: | 9:56 | 4:56 | faster than 0% |
| Run 4: | 5:53 | 5:05 | faster than 19% |
| Burpee broad jump: | 9:11 | 5:20 | faster than 4% |
| Run 5: | 5:54 | 5:12 | faster than 25% |
| Row: | 5:36 | 4:50 | faster than 7% |
| Run 6: | 5:55 | 5:08 | faster than 22% |
| Farmers carry: | 4:33 | 2:19 | faster than 1% |
| Run 7: | 6:10 | 5:07 | faster than 14% |
| Sandbag lunges: | 6:35 | 5:01 | faster than 16% |
| Run 8: | 6:43 | 5:36 | faster than 20% |
| Wall balls: | 8:38 | 6:49 | faster than 25% |
| Roxzone: | 8:20 | 5:50 | faster than 13% |
| Runs (8 km) | 45:41 | 39:57 | faster than 22% |
| Stations (8) | 54:29 | ||
| Finish | 1:48:25 | 1:23:50 | 1172nd of 1,304 · faster than 10% |
567th of 860 Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:50 | faster than 49% |
| SkiErg: | 3:58 | 4:00 | faster than 57% |
| Run 2: | 4:34 | 4:33 | faster than 47% |
| Sled push: | 2:02 | 1:53 | faster than 30% |
| Run 3: | 4:58 | 4:49 | faster than 42% |
| Sled pull: | 3:35 | 3:15 | faster than 29% |
| Run 4: | 5:03 | 4:48 | faster than 35% |
| Burpee broad jump: | 3:13 | 2:48 | faster than 27% |
| Run 5: | 5:11 | 4:55 | faster than 36% |
| Row: | 4:30 | 4:22 | faster than 33% |
| Run 6: | 5:05 | 4:49 | faster than 33% |
| Farmers carry: | 1:49 | 1:27 | faster than 9% |
| Run 7: | 5:02 | 4:48 | faster than 37% |
| Sandbag lunges: | 3:31 | 3:20 | faster than 37% |
| Run 8: | 5:13 | 4:50 | faster than 31% |
| Wall balls: | 3:53 | 4:02 | faster than 64% |
| Roxzone: | 6:20 | 5:17 | faster than 20% |
| Runs (8 km) | 39:53 | 38:28 | faster than 38% |
| Stations (8) | 26:31 | ||
| Finish | 1:12:38 | 1:09:09 | 567th of 860 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Dias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where José sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 26% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | José: faster than |
|---|---|
| Ski | 17% |
| Push | 7% |
| Pull | 1% |
| BBJ | 5% |
| Row | 7% |
| Carry | 2% |
| Lunges | 16% |
| Wall balls | 26% |
| Roxzone | 13% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field José beat on each part of the race, at this race.Best: Wall balls (faster than 26%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
José's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:19 slower); weakest: Runs (8 km) (5:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.José: 45:46 running, 54:28 at the stations and 8:20 in the roxzone; the longest station was the sled pull (9:56).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | José | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:45 |
| SkiErg | 4:52 | 4:33 |
| Run 2 | 5:11 | 4:42 |
| Sled push | 5:08 | 3:22 |
| Run 3 | 5:46 | 5:03 |
| Sled pull | 9:56 | 4:56 |
| Run 4 | 5:53 | 5:05 |
| Burpee broad jump | 9:11 | 5:20 |
| Run 5 | 5:54 | 5:12 |
| Row | 5:36 | 4:50 |
| Run 6 | 5:55 | 5:08 |
| Farmers carry | 4:33 | 2:19 |
| Run 7 | 6:10 | 5:07 |
| Sandbag lunges | 6:35 | 5:01 |
| Run 8 | 6:43 | 5:36 |
| Wall balls | 8:38 | 6:49 |
| Roxzone | 8:20 | 5:50 |
| Finish | 1:48:25 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:00 against the typical Open Men finisher at Lisbon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
