ESP José Angel Díaz Gómez
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:02:21 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: José Angel Díaz Gómez, Sergio Muñoz Rubiowhole field → | Doubles Men · team 30-34 | 1:02:21 | 173rd of 1,45052nd of 355 aged 30-34 | 34:50 | 22:39 | 4:56 | View results | See splits Hide splitsSkiErg3:49fastest 21%Sled push1:40fastest 32%Sled pull2:50fastest 24%Burpee broad jump2:04fastest 2%Row4:11fastest 10%Farmers carry1:34fastest 48%Sandbag lunges2:56fastest 18%Wall balls3:35fastest 11%Runs (8 km)34:50fastest 17%Roxzone4:56fastest 17%Run 13:58fastest 17%Run 24:15fastest 20%Run 34:24fastest 17%Run 44:29fastest 20%Run 54:30fastest 18%Run 64:24fastest 15%Run 74:24fastest 15%Run 84:29fastest 23%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ignacio Molina Gómez, José Ángel Diaz Gómezwhole field → | Doubles Men · team 30-39 | 1:16:42 | 729th of 1,076325th of 466 aged 30-39 | 44:16 | 25:51 | 6:39 | View results | See splits Hide splitsSkiErg3:54fastest 45%Sled push2:09faster than 14%Sled pull2:41fastest 24%Burpee broad jump2:28fastest 20%Row4:25fastest 39%Farmers carry1:47faster than 27%Sandbag lunges4:55faster than 7%Wall balls3:32fastest 13%Runs (8 km)44:16faster than 26%Roxzone6:39faster than 29%Run 14:43faster than 29%Run 25:12faster than 24%Run 35:28faster than 29%Run 45:36faster than 27%Run 55:36faster than 34%Run 65:33faster than 31%Run 75:36faster than 28%Run 86:36faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest José has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Málaga 2026 · best of 2 | 1:50 |
| Sled pull | 2:41 | Málaga 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:04 | Málaga 2026 · best of 2 | 3:13 |
| Row | 4:11 | Málaga 2026 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Málaga 2026 · best of 2 | 3:35 |
| Wall balls | 3:32 | Málaga 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:50 | Málaga 2026 · best of 2 | 42:19 |
| Roxzone | 4:56 | Málaga 2026 · best of 2 | 6:48 |
How to read
Each station's best across José's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ignacio Molina Gómez1 race
- Sergio Muñoz Rubio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
