NED Jort Greefhorst
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:35:55 (Amsterdam 2026) · Pro Doubles Men 1:05:35 (Rotterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Pablo Montoya, Jort Greefhorstwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:35 | top 39% 148/385 | 36:05 | 24:24 | 5:11 | splitsSkiErg3:49Sled push1:53Sled pull3:06Burpee broad jump2:58Row4:09Farmers carry1:37Sandbag lunges3:03Wall balls3:49Run 14:32Run 24:15Run 34:31Run 44:28Run 54:34Run 64:35Run 74:28Run 84:46Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:35:55 | 409th of 457 | 40:59 | 48:36 | 6:23 | splitsSkiErg4:19Sled push4:41Sled pull7:55Burpee broad jump6:35Row4:33Farmers carry2:53Sandbag lunges8:10Wall balls9:30Run 13:35Run 26:47Run 34:48Run 45:06Run 55:10Run 64:48Run 75:01Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jort against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:12 against the typical Pro Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
