FRA Joris Uhlen
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joris Uhlen at each race, oldest on the left; lower is faster.The best was 1:06:42 at Bordeaux (Nov 2025); Joris Uhlen was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Men | 1:08:27 |
| Bordeaux | Nov 2025 | Doubles Men | 1:06:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
209th of 1,960 Doubles Mixed (faster than 89%). Against the 63 who finished around 1:08:41: most time gained on the eight runs (0:23), most lost on sandbag lunges (0:58). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:29 | faster than 87% |
| SkiErg: | 3:42 | 4:18 | fastest in the field |
| Run 2: | 4:16 | 5:33 | faster than 96% |
| Sled push: | 1:57 | 2:13 | faster than 82% |
| Run 3: | 4:52 | 5:50 | faster than 88% |
| Sled pull: | 3:32 | 4:03 | faster than 78% |
| Run 4: | 4:37 | 5:46 | faster than 93% |
| Burpee broad jump: | 2:59 | 3:22 | faster than 72% |
| Run 5: | 5:04 | 5:58 | faster than 84% |
| Row: | 4:27 | 4:36 | faster than 69% |
| Run 6: | 4:41 | 5:51 | faster than 93% |
| Farmers carry: | 1:41 | 1:47 | faster than 67% |
| Run 7: | 4:59 | 5:53 | faster than 87% |
| Sandbag lunges: | 4:19 | 4:02 | faster than 37% |
| Run 8: | 5:04 | 6:07 | faster than 88% |
| Wall balls: | 4:12 | 4:29 | faster than 64% |
| Roxzone: | 4:59 | 6:15 | faster than 89% |
| Runs (8 km) | 37:10 | 45:38 | faster than 91% |
| Stations (8) | 26:49 | ||
| Finish | 1:08:55 | 1:21:02 | 209th of 1,960 · faster than 89% |
463rd of 1,882 Doubles Men (faster than 75%). Against the 57 who finished around 1:06:47: most time gained on the eight runs (1:47), most lost on wall balls (0:41). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:16 | faster than 89% |
| SkiErg: | 3:42 | 3:59 | faster than 93% |
| Run 2: | 3:56 | 4:33 | faster than 84% |
| Sled push: | 2:22 | 1:50 | faster than 5% |
| Run 3: | 4:17 | 4:51 | faster than 80% |
| Sled pull: | 3:32 | 3:13 | faster than 30% |
| Run 4: | 4:22 | 4:50 | faster than 76% |
| Burpee broad jump: | 2:44 | 3:05 | faster than 70% |
| Run 5: | 4:21 | 4:55 | faster than 79% |
| Row: | 4:16 | 4:21 | faster than 64% |
| Run 6: | 4:21 | 4:51 | faster than 76% |
| Farmers carry: | 1:28 | 1:32 | faster than 63% |
| Run 7: | 4:20 | 4:54 | faster than 80% |
| Sandbag lunges: | 3:29 | 3:29 | faster than 50% |
| Run 8: | 4:38 | 5:18 | faster than 81% |
| Wall balls: | 4:53 | 4:30 | faster than 29% |
| Roxzone: | 5:46 | 6:32 | faster than 77% |
| Runs (8 km) | 34:35 | 39:29 | faster than 82% |
| Stations (8) | 26:26 | ||
| Finish | 1:06:42 | 1:12:18 | 463rd of 1,882 · faster than 75% |
448th of 2,072 Doubles Men (faster than 78%). Against the 62 who finished around 1:08:02: most time gained on the eight runs (1:17), most lost on wall balls (0:57). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:31 | faster than 79% |
| SkiErg: | 3:37 | 3:58 | faster than 96% |
| Run 2: | 4:29 | 5:01 | faster than 78% |
| Sled push: | 1:45 | 1:56 | faster than 76% |
| Run 3: | 4:37 | 5:24 | faster than 84% |
| Sled pull: | 4:10 | 3:36 | faster than 23% |
| Run 4: | 4:27 | 5:21 | faster than 89% |
| Burpee broad jump: | 2:39 | 3:10 | faster than 79% |
| Run 5: | 4:40 | 5:27 | faster than 84% |
| Row: | 4:21 | 4:22 | faster than 52% |
| Run 6: | 4:31 | 5:23 | faster than 87% |
| Farmers carry: | 1:15 | 1:32 | faster than 95% |
| Run 7: | 4:47 | 5:26 | faster than 81% |
| Sandbag lunges: | 3:25 | 3:47 | faster than 72% |
| Run 8: | 5:05 | 5:42 | faster than 77% |
| Wall balls: | 5:07 | 4:30 | faster than 24% |
| Roxzone: | 5:44 | 5:48 | faster than 52% |
| Runs (8 km) | 36:28 | 42:25 | faster than 84% |
| Stations (8) | 26:19 | ||
| Finish | 1:08:27 | 1:15:16 | 448th of 2,072 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 3:32 | Bordeaux 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:39 | Paris 2025 · best of 2 | 3:14 |
| Row | 4:16 | Bordeaux 2025 · best of 2 | 4:32 |
| Farmers carry | 1:15 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:25 | Paris 2025 · best of 2 | 3:36 |
| Wall balls | 4:53 | Bordeaux 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:35 | Bordeaux 2025 · best of 2 | 42:20 |
| Roxzone | 5:44 | Paris 2025 · best of 2 | 6:43 |
How to read
Each station's best across Joris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kevin Le Rouzic1 race
- Margot Fontaine1 race
- Simon Naulet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,882 Doubles Men
Shape of the race
This chart shows where Joris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Joris: faster than |
|---|---|
| Ski | 93% |
| Push | 6% |
| Pull | 31% |
| BBJ | 71% |
| Row | 64% |
| Carry | 63% |
| Lunges | 51% |
| Wall balls | 30% |
| Roxzone | 77% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joris beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joris's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Sled push (0:32 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joris: 34:37 running, 26:26 at the stations and 5:46 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Doubles Men: 39:28 running, 25:59 at the stations and 6:32 in the roxzone; the longest station was the wall balls (4:30).
See the numbers
| Part | Joris | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:22 | 5:16 |
| SkiErg | 3:42 | 3:59 |
| Run 2 | 3:56 | 4:33 |
| Sled push | 2:22 | 1:50 |
| Run 3 | 4:17 | 4:51 |
| Sled pull | 3:32 | 3:13 |
| Run 4 | 4:22 | 4:50 |
| Burpee broad jump | 2:44 | 3:05 |
| Run 5 | 4:21 | 4:55 |
| Row | 4:16 | 4:21 |
| Run 6 | 4:21 | 4:51 |
| Farmers carry | 1:28 | 1:32 |
| Run 7 | 4:20 | 4:54 |
| Sandbag lunges | 3:29 | 3:29 |
| Run 8 | 4:38 | 5:18 |
| Wall balls | 4:53 | 4:30 |
| Roxzone | 5:46 | 6:32 |
| Finish | 1:06:42 | 1:12:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:32 against the typical Doubles Men finisher at Bordeaux 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
