NED Joris Cramwinckel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:52 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Joris Cramwinckel, Muriel Kuiperswhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:52 | top 48% 1046/2,213179th of 344 aged 35-39 | 46:12 | 29:35 | 7:10 | View results | See splits Hide splitsSkiErg4:29fastest 40%Sled push2:03faster than 40%Sled pull3:06fastest 17%Burpee broad jump4:10faster than 35%Row4:18fastest 7%Farmers carry1:44fastest 36%Sandbag lunges4:34faster than 33%Wall balls5:11faster than 33%Runs (8 km)46:12fastest 49%Roxzone7:10faster than 46%Run 15:49faster than 43%Run 25:12fastest 43%Run 35:22fastest 35%Run 45:30fastest 39%Run 56:03faster than 39%Run 65:43fastest 50%Run 75:56faster than 44%Run 86:41faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Muriel Kuipers1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Mixed finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
