NED Jorike Kronenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:22 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Alex Davelaar, Jorike Kronenbergwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:22 | 700th of 1,28470th of 178 aged 40-49 | 47:28 | 27:17 | 9:42 | View results | See splits Hide splitsSkiErg4:06fastest 30%Sled push1:43fastest 17%Sled pull3:09fastest 15%Burpee broad jump4:26faster than 26%Row4:57faster than 23%Farmers carry1:43fastest 39%Sandbag lunges3:29fastest 30%Wall balls3:44fastest 26%Runs (8 km)47:28fastest 49%Roxzone9:42faster than 7%Run 15:22fastest 26%Run 25:35faster than 49%Run 35:58faster than 44%Run 45:50fastest 48%Run 56:07faster than 46%Run 65:50fastest 46%Run 76:00faster than 46%Run 86:49faster than 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Davelaar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorike against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:22.
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- Every session written for your weak station, not a generic plan
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