FRA Jorge Sousa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:21 at Rio de Janeiro 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro 2025 29 Nov 2025team: Agnieszka Wysocka, Jorge Sousawhole field → | Doubles Mixed · team 45-49 | 1:51:21 | 283rd of 29224th of 24 aged 45-49 | 1:00:33 | 40:12 | 10:39 | View results | See splits Hide splitsSkiErg5:09faster than 3%Sled push2:18faster than 27%Sled pull4:45faster than 19%Burpee broad jump7:16Row5:49faster than 3%Farmers carry1:57faster than 23%Sandbag lunges6:10faster than 4%Wall balls6:48faster than 3%Runs (8 km)1:00:33faster than 9%Roxzone10:39faster than 4%Run 17:54Run 27:27faster than 16%Run 37:10faster than 17%Run 47:17faster than 16%Run 57:21faster than 17%Run 67:16faster than 15%Run 79:15faster than 3%Run 86:57faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Agnieszka Wysocka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorge against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:33 against the typical Doubles Mixed finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
