Athlete · Open Men · 45-49 ·

ESP

Jorge Garcia Sanchez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:46:39 (Málaga 2025) · Doubles Men 1:22:42 (Valencia 2025).

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1:46:39 Open Men time · Málaga 2025 also raced Doubles Men: each has its own best below

1395th of 1,501 Open Men place · Málaga 2025 among Open Men finishers there

1:22:42 latest race · Valencia 2025 first Doubles Men race Doubles Men with Carlos Llado Saz

Farmers carry strongest segment · Málaga 2025 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:39Málaga 2025 · 1 race Doubles Men1:22:42Valencia 2025 · 1 race · with Carlos Llado Saz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 19 Oct 2025team: Jorge García Sanchez, Carlos Llado Sazwhat the whole field did →	Doubles Men · team 45-49	1:22:42	655th of 847	45:30	26:44^{7 of 8}	10:32	splits SkiErg4:19Sled push2:18Sled pull4:23Burpee broad jump—Row4:48Farmers carry1:49Sandbag lunges3:52Wall balls5:08Run 15:47Run 25:14Run 35:28Run 45:29Run 55:43Run 65:46Run 75:40Run 86:27Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 45-49	1:46:39	1395th of 1,501	45:02	51:23	10:17	splits SkiErg4:50Sled push9:10Sled pull9:20Burpee broad jump6:47Row5:33Farmers carry2:14Sandbag lunges5:48Wall balls7:41Run 14:56Run 25:11Run 35:44Run 45:26Run 55:48Run 65:49Run 75:47Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jorgeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 0%

Sled pull faster than 1%

Burpee broad jump faster than 18%

Row faster than 10%

Farmers carry faster than 40%

Sandbag lunges faster than 28%

Wall balls faster than 19%

Roxzone faster than 5%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 6:05 slower

Sled pull 4:49 slower

Burpee broad jump 1:40 slower

Row 0:40 slower

Farmers carry 0:09 slower

Sandbag lunges 0:49 slower

Wall balls 1:46 slower

Roxzone 4:08 slower

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jorge against the typical Open Men finisher

Jorge1:46:39

4:564:505:119:105:449:205:266:475:485:335:492:145:475:486:247:4110:17

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 6:05 against the typical Open Men finisher at Málaga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:46:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown