Athlete · Open Men · 30-34 ·

ESP

Jorge Francés

1 HYROX race over 1 season. Best Open Men time: 1:06:32 at Bilbao 2026.

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Open Men time1:06:32Bilbao 2026

Open Men place194thof 1,500 · Bilbao 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Bilbao 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:06:32	top 13% 194/1,50065th of 408 aged 30-34	33:35	28:06	4:53	View results	See splits Hide splits SkiErg4:11fastest 10%Sled push2:30fastest 17%Sled pull4:19fastest 44%Burpee broad jump2:55fastest 3%Row4:26fastest 17%Farmers carry1:36fastest 24%Sandbag lunges3:59fastest 22%Wall balls4:10fastest 7%Runs (8 km)33:35fastest 21%Roxzone4:53fastest 25%Run 13:49fastest 8%Run 23:41fastest 9%Run 34:22fastest 33%Run 44:18fastest 29%Run 54:27fastest 30%Run 64:11fastest 21%Run 74:19fastest 31%Run 84:31fastest 30%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jorgeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 83%

Sled pull faster than 57%

Burpee broad jump faster than 98%

Row faster than 84%

Farmers carry faster than 77%

Sandbag lunges faster than 78%

Wall balls faster than 94%

Roxzone faster than 76%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:29 faster

Sled pull 0:09 faster

Burpee broad jump 1:56 faster

Row 0:17 faster

Farmers carry 0:16 faster

Sandbag lunges 0:44 faster

Wall balls 1:53 faster

Roxzone 0:54 faster

Runs (8 km) 4:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jorge against the typical Open Men finisher

Jorge1:06:32

3:494:113:412:304:224:194:182:554:274:264:111:364:193:594:314:104:53

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown