POR Jorge Costa
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:37:49 (Amsterdam 2026) · Doubles Men 1:23:52 (Lisbon 2026) · Relay Men 1:17:56 (Washington DC 2025) · Doubles Mixed 1:08:29 (Bilbao 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Jorge Costa, Bernardo Costawhat the whole field did → | Doubles Men · team 16-24 | 1:23:52 | 761st of 904 | 48:21 | 29:15 | 6:21 | splitsSkiErg4:40Sled push2:19Sled pull4:40Burpee broad jump3:10Row4:49Farmers carry1:46Sandbag lunges3:23Wall balls4:28Run 14:56Run 25:33Run 35:58Run 46:12Run 56:21Run 66:20Run 76:13Run 86:51Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:37:49 | 2248th of 2,802 | 45:52 | 43:23 | 8:37 | splitsSkiErg4:53Sled push2:39Sled pull7:02Burpee broad jump7:10Row4:59Farmers carry2:17Sandbag lunges4:58Wall balls9:25Run 14:08Run 25:12Run 36:02Run 46:04Run 56:16Run 65:43Run 75:29Run 87:02Full report for this race → |
| Washington DC 2025 29 Mar 2025team: William Allen, Jason Abitz, Jorge Costa, Joe Gallowhat the whole field did → | Relay Men · team U40 | 1:17:56 | 48th of 87 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Carmen Marques, Jorge Costawhat the whole field did → | Doubles Mixed | 1:08:29 | top 14% 83/617 | 38:17 | 25:32 | 4:44 | splitsSkiErg4:08Sled push1:53Sled pull3:44Burpee broad jump2:41Row4:28Farmers carry1:49Sandbag lunges3:21Wall balls3:28Run 14:58Run 24:28Run 34:48Run 45:00Run 54:55Run 64:48Run 74:40Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorge against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:25 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
