Athlete · Pro Men · 45-49 ·

MEX

Jorge Alvarez Mireles

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:58:30 (Mexico City 2024) · Doubles Mixed 1:07:05 (Acapulco 2026).

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1:58:30 Pro Men time · Mexico City 2024 also raced Doubles Mixed: each has its own best below

200th of 237 Pro Men place · Mexico City 2024 among Pro Men finishers there

1:07:05 latest race · Acapulco 2026 first Doubles Mixed race Doubles Mixed with Stephanie Sánchez Mérida

Burpee broad jump strongest segment · Mexico City 2024 faster than 47% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:58:30Mexico City 2024 · 1 race Doubles Mixed1:07:05Acapulco 2026 · 1 race · with Stephanie Sánchez Mérida

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Jorge Alvarez Mireles, Stephanie Sánchez Méridawhat the whole field did →	Doubles Mixed · team 40-44	1:07:05	top 6% 58/1,134	34:02	26:58	6:10	splits SkiErg4:25Sled push2:01Sled pull3:27Burpee broad jump2:55Row4:37Farmers carry1:34Sandbag lunges3:27Wall balls4:32Run 13:12Run 24:00Run 34:18Run 44:24Run 54:29Run 64:29Run 74:33Run 84:39Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Pro Men · 45-49	1:58:30	200th of 237	52:07	58:07	8:20	splits SkiErg5:03Sled push4:08Sled pull10:35Burpee broad jump5:22Row5:13Farmers carry4:32Sandbag lunges9:38Wall balls13:36Run 15:51Run 24:58Run 35:52Run 45:39Run 55:54Run 66:00Run 710:32Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mexico City 2024, against 237 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jorgeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 26%

Sled pull faster than 17%

Burpee broad jump faster than 47%

Row faster than 41%

Farmers carry faster than 11%

Sandbag lunges faster than 5%

Wall balls faster than 4%

Roxzone faster than 40%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:34 slower

Sled pull 2:33 slower

Burpee broad jump 0:07 slower

Row 0:06 slower

Farmers carry 1:26 slower

Sandbag lunges 3:47 slower

Wall balls 5:30 slower

Roxzone 0:43 slower

Runs (8 km) 5:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jorge against the typical Pro Men finisher

Jorge1:58:30

5:515:034:584:085:5210:355:395:225:545:136:004:3210:329:387:2313:368:20

Typical Pro Men1:37:05

6:194:395:013:345:348:025:315:155:435:075:373:065:355:516:288:067:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:30 against the typical Pro Men finisher at Mexico City 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown