NED Jordy van der Gaag
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:56 (Rotterdam 2026) · Doubles Mixed 1:26:47 (Amsterdam 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 40-44 | 1:25:56 | top 49% 1318/2,721 | 45:30 | 33:56 | 6:35 | splitsSkiErg4:27Sled push2:16Sled pull3:42Burpee broad jump6:27Row4:37Farmers carry1:49Sandbag lunges5:30Wall balls5:08Run 15:42Run 25:24Run 35:32Run 45:41Run 55:45Run 65:36Run 75:29Run 86:25Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jordy Van Der Gaag, Claudia Van Der Gaagwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:47 | 1615th of 2,259 | 47:12 | 32:58 | 6:40 | splitsSkiErg4:27Sled push2:14Sled pull3:58Burpee broad jump5:13Row4:44Farmers carry1:35Sandbag lunges5:17Wall balls5:30Run 14:55Run 25:54Run 35:57Run 46:08Run 56:01Run 65:59Run 75:55Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Open Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
