Athlete · Doubles Women · team 50-54 ·

ITA

Fernanda Frascella

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:35 at Rome 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:21:35Rome 2026

Doubles Women place510thof 1,655 · Rome 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 83% of Doubles Women at Rome 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rome 2026 23 Sep 2026team: Cristiana Avenali, Fernanda Frascellawhole field →	Doubles Women · team 50-54	1:21:35	510th of 1,65511th of 36 aged 50-54	44:24	30:34	6:41	View results	See splits Hide splits SkiErg4:50faster than 49%Sled push2:11faster than 44%Sled pull4:05fastest 33%Burpee broad jump4:20fastest 45%Row5:02fastest 17%Farmers carry1:55faster than 46%Sandbag lunges3:47fastest 48%Wall balls4:24fastest 49%Runs (8 km)44:24fastest 33%Roxzone6:41fastest 24%Run 16:58fastest 40%Run 25:24faster than 46%Run 35:06fastest 27%Run 45:10fastest 29%Run 55:20fastest 32%Run 65:18fastest 33%Run 75:19fastest 33%Run 85:53fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cristiana Avenali1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rome 2026, against 1,655 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 45%

Sled pull faster than 67%

Burpee broad jump faster than 56%

Row faster than 83%

Farmers carry faster than 46%

Sandbag lunges faster than 53%

Wall balls faster than 51%

Roxzone faster than 76%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 slower

Sled pull 0:20 faster

Burpee broad jump 0:09 faster

Row 0:20 faster

Farmers carry 0:02 slower

Sandbag lunges 0:02 faster

Wall balls 0:01 faster

Roxzone 1:03 faster

Runs (8 km) 3:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernanda against the typical Doubles Women finisher

Fernanda1:21:35

6:584:505:242:115:064:055:104:205:205:025:181:555:193:475:534:246:41

Typical Doubles Women1:26:28

7:124:495:192:085:344:255:384:295:465:225:421:535:423:496:314:257:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up