CAN Jordan Murphy
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
101st of 1,315 Doubles Mixed (faster than 92%). Against the 39 who finished around 1:10:55: most time gained on the roxzone (0:38), most lost on the eight runs (0:28). Runs 5 to 8 took 1:55 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 6:25 | faster than 94% |
| SkiErg: | 4:05 | 4:34 | faster than 95% |
| Run 2: | 4:45 | 6:01 | faster than 91% |
| Sled push: | 1:57 | 2:25 | faster than 89% |
| Run 3: | 6:42 | 6:27 | faster than 41% |
| Sled pull: | 3:12 | 4:01 | faster than 89% |
| Run 4: | 4:59 | 6:24 | faster than 91% |
| Burpee broad jump: | 3:10 | 3:48 | faster than 77% |
| Run 5: | 4:58 | 6:35 | faster than 93% |
| Row: | 4:24 | 4:51 | faster than 89% |
| Run 6: | 5:04 | 6:28 | faster than 90% |
| Farmers carry: | 1:26 | 1:51 | faster than 95% |
| Run 7: | 5:09 | 6:28 | faster than 89% |
| Sandbag lunges: | 3:25 | 4:26 | faster than 86% |
| Run 8: | 4:13 | 5:29 | faster than 89% |
| Wall balls: | 3:56 | 5:00 | faster than 87% |
| Roxzone: | 3:28 | 5:47 | faster than 97% |
| Runs (8 km) | 40:41 | 50:37 | faster than 89% |
| Stations (8) | 25:35 | ||
| Finish | 1:09:41 | 1:27:57 | 101st of 1,315 · faster than 92% |
359th of 1,427 Open Men (faster than 74%). Against the 45 who finished around 1:22:13: most time gained on the eight runs (0:49), most lost on wall balls (1:54). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:58 | faster than 78% |
| SkiErg: | 4:21 | 4:38 | faster than 81% |
| Run 2: | 4:36 | 5:13 | faster than 78% |
| Sled push: | 2:19 | 2:41 | faster than 73% |
| Run 3: | 5:02 | 5:40 | faster than 77% |
| Sled pull: | 4:26 | 5:14 | faster than 76% |
| Run 4: | 4:58 | 5:41 | faster than 79% |
| Burpee broad jump: | 5:04 | 5:48 | faster than 67% |
| Run 5: | 5:11 | 5:56 | faster than 78% |
| Row: | 4:54 | 4:57 | faster than 55% |
| Run 6: | 5:03 | 5:44 | faster than 76% |
| Farmers carry: | 1:49 | 2:14 | faster than 83% |
| Run 7: | 5:14 | 5:44 | faster than 68% |
| Sandbag lunges: | 5:24 | 5:36 | faster than 55% |
| Run 8: | 6:09 | 6:35 | faster than 62% |
| Wall balls: | 8:21 | 7:39 | faster than 40% |
| Roxzone: | 6:54 | 8:52 | faster than 81% |
| Runs (8 km) | 38:46 | 44:04 | faster than 77% |
| Stations (8) | 36:38 | ||
| Finish | 1:22:14 | 1:32:32 | 359th of 1,427 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lauren Cunningham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Wall balls (faster than 41%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 82% |
| Push | 74% |
| Pull | 76% |
| BBJ | 68% |
| Row | 56% |
| Carry | 83% |
| Lunges | 55% |
| Wall balls | 41% |
| Roxzone | 81% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Wall balls (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Wall balls (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 38:47 running, 36:38 at the stations and 6:54 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 2:35 | 2:58 |
| SkiErg | 4:21 | 4:38 |
| Run 2 | 4:36 | 5:13 |
| Sled push | 2:19 | 2:41 |
| Run 3 | 5:02 | 5:40 |
| Sled pull | 4:26 | 5:14 |
| Run 4 | 4:58 | 5:41 |
| Burpee broad jump | 5:04 | 5:48 |
| Run 5 | 5:11 | 5:56 |
| Row | 4:54 | 4:57 |
| Run 6 | 5:03 | 5:44 |
| Farmers carry | 1:49 | 2:14 |
| Run 7 | 5:14 | 5:44 |
| Sandbag lunges | 5:24 | 5:36 |
| Run 8 | 6:09 | 6:35 |
| Wall balls | 8:21 | 7:39 |
| Roxzone | 6:54 | 8:52 |
| Finish | 1:22:14 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Open Men finisher at Vancouver 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
