USA Jordan Long
5 HYROX races over 1 season: 2 solo, 3 in a team with 5 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Long at each race, oldest on the left; lower is faster.The best was 1:13:15 at Houston (Mar 2026); Jordan Long was 12:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:25:22 |
| Houston | Mar 2026 | Open Men | 1:13:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 3 races
184th of 2,230 Open Men (faster than 91%). Against the 67 who finished around 1:14:20: most time gained on the roxzone (0:52), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:22 | faster than 59% |
| SkiErg: | 4:22 | 4:40 | faster than 84% |
| Run 2: | 4:09 | 5:01 | faster than 86% |
| Sled push: | 2:35 | 3:14 | faster than 84% |
| Run 3: | 4:24 | 5:25 | faster than 88% |
| Sled pull: | 4:04 | 5:42 | faster than 93% |
| Run 4: | 4:36 | 5:26 | faster than 81% |
| Burpee broad jump: | 5:17 | 5:52 | faster than 64% |
| Run 5: | 4:37 | 5:39 | faster than 86% |
| Row: | 4:37 | 5:00 | faster than 84% |
| Run 6: | 4:18 | 5:27 | faster than 90% |
| Farmers carry: | 2:00 | 2:15 | faster than 73% |
| Run 7: | 4:06 | 5:26 | faster than 94% |
| Sandbag lunges: | 4:19 | 5:38 | faster than 83% |
| Run 8: | 4:36 | 5:58 | faster than 89% |
| Wall balls: | 5:07 | 7:47 | faster than 91% |
| Roxzone: | 5:06 | 8:22 | faster than 96% |
| Runs (8 km) | 35:51 | 44:15 | faster than 87% |
| Stations (8) | 32:21 | ||
| Finish | 1:13:15 | 1:33:23 | 184th of 2,230 · faster than 91% |
173rd of 367 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:58 | faster than 66% |
| SkiErg: | 3:54 | 4:00 | faster than 68% |
| Run 2: | 4:36 | 4:41 | faster than 53% |
| Sled push: | 2:53 | 2:30 | faster than 29% |
| Run 3: | 4:55 | 5:12 | faster than 62% |
| Sled pull: | 5:00 | 4:11 | faster than 22% |
| Run 4: | 5:13 | 5:10 | faster than 47% |
| Burpee broad jump: | 2:33 | 2:36 | faster than 53% |
| Run 5: | 5:25 | 5:12 | faster than 45% |
| Row: | 4:06 | 4:20 | faster than 81% |
| Run 6: | 5:06 | 5:09 | faster than 52% |
| Farmers carry: | 1:44 | 1:39 | faster than 40% |
| Run 7: | 5:41 | 5:15 | faster than 34% |
| Sandbag lunges: | 3:34 | 3:26 | faster than 43% |
| Run 8: | 5:07 | 5:18 | faster than 55% |
| Wall balls: | 3:46 | 4:19 | faster than 83% |
| Roxzone: | 6:11 | 6:18 | faster than 53% |
| Runs (8 km) | 38:45 | 38:57 | faster than 51% |
| Stations (8) | 27:30 | ||
| Finish | 1:12:23 | 1:13:09 | 173rd of 367 · faster than 53% |
284th of 2,141 Doubles Mixed (faster than 86%). Against the 66 who finished around 1:13:10: most time gained on the eight runs (0:21), most lost on the roxzone (0:29). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:53 | faster than 84% |
| SkiErg: | 4:18 | 4:32 | faster than 76% |
| Run 2: | 4:57 | 5:55 | faster than 84% |
| Sled push: | 2:03 | 2:31 | faster than 87% |
| Run 3: | 5:08 | 6:18 | faster than 86% |
| Sled pull: | 3:35 | 4:06 | faster than 74% |
| Run 4: | 5:15 | 6:17 | faster than 84% |
| Burpee broad jump: | 2:36 | 3:27 | faster than 88% |
| Run 5: | 5:16 | 6:22 | faster than 86% |
| Row: | 4:23 | 4:55 | faster than 92% |
| Run 6: | 5:13 | 6:20 | faster than 85% |
| Farmers carry: | 1:22 | 1:48 | faster than 97% |
| Run 7: | 5:30 | 6:21 | faster than 77% |
| Sandbag lunges: | 3:26 | 4:00 | faster than 74% |
| Run 8: | 5:20 | 6:27 | faster than 83% |
| Wall balls: | 4:16 | 4:39 | faster than 66% |
| Roxzone: | 6:47 | 8:03 | faster than 74% |
| Runs (8 km) | 39:48 | 48:15 | faster than 85% |
| Stations (8) | 25:59 | ||
| Finish | 1:12:31 | 1:26:44 | 284th of 2,141 · faster than 86% |
484th of 1,834 Open Men (faster than 73%). Against the 56 who finished around 1:24:42: most time gained on wall balls (0:44), most lost on sandbag lunges (1:17). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:57 | faster than 68% |
| SkiErg: | 4:37 | 4:51 | faster than 74% |
| Run 2: | 4:30 | 5:08 | faster than 76% |
| Sled push: | 3:22 | 3:22 | faster than 50% |
| Run 3: | 4:55 | 5:32 | faster than 75% |
| Sled pull: | 6:16 | 5:39 | faster than 34% |
| Run 4: | 4:56 | 5:33 | faster than 75% |
| Burpee broad jump: | 5:48 | 6:08 | faster than 57% |
| Run 5: | 5:01 | 5:53 | faster than 80% |
| Row: | 4:55 | 5:16 | faster than 77% |
| Run 6: | 5:00 | 5:40 | faster than 74% |
| Farmers carry: | 2:00 | 2:21 | faster than 77% |
| Run 7: | 5:00 | 5:40 | faster than 75% |
| Sandbag lunges: | 6:24 | 5:38 | faster than 33% |
| Run 8: | 6:21 | 7:28 | faster than 76% |
| Wall balls: | 6:04 | 7:57 | faster than 80% |
| Roxzone: | 5:50 | 7:28 | faster than 80% |
| Runs (8 km) | 40:12 | 46:27 | faster than 77% |
| Stations (8) | 39:26 | ||
| Finish | 1:25:22 | 1:36:15 | 484th of 1,834 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:35 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 4:04 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | Houston 2026 · best of 2 | 5:38 |
| Row | 4:37 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:19 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 5:07 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:51 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 5:06 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jordan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andy Ninh1 race
- Josph Singh1 race
- Michelle Dragalin1 race
- Mikaela Ploetz1 race
- Pamela Pope1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on BBJ (faster than 64%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 84% |
| Push | 85% |
| Pull | 94% |
| BBJ | 64% |
| Row | 85% |
| Carry | 74% |
| Lunges | 84% |
| Wall balls | 91% |
| Roxzone | 97% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Burpee broad jump (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:24 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 35:55 running, 32:22 at the stations and 5:06 in the roxzone; the longest station was the burpee broad jumps (5:17).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 5:22 |
| SkiErg | 4:22 | 4:40 |
| Run 2 | 4:09 | 5:01 |
| Sled push | 2:35 | 3:14 |
| Run 3 | 4:24 | 5:25 |
| Sled pull | 4:04 | 5:42 |
| Run 4 | 4:36 | 5:26 |
| Burpee broad jump | 5:17 | 5:52 |
| Run 5 | 4:37 | 5:39 |
| Row | 4:37 | 5:00 |
| Run 6 | 4:18 | 5:27 |
| Farmers carry | 2:00 | 2:15 |
| Run 7 | 4:06 | 5:26 |
| Sandbag lunges | 4:19 | 5:38 |
| Run 8 | 4:36 | 5:58 |
| Wall balls | 5:07 | 7:47 |
| Roxzone | 5:06 | 8:22 |
| Finish | 1:13:15 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:15.
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