Athlete · Open Men · 30-34 ·

FRA

Jordan Gil-Garrido

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:44 (Barcelona 2025) · Doubles Mixed 1:13:08 (Toulouse 2026).

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1:24:44 best Open Men time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

1034th of 1,904 best Open Men place · Barcelona 2025 among Open Men finishers there

1:25:05 latest race · Barcelona 2026 0:21 slower than the best Open Men time Open Men

Farmers carry strongest segment · Barcelona 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:44Barcelona 2025 · 3 races Doubles Mixed1:13:08Toulouse 2026 · 1 race · with Marie Badier

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:44 best 1:24:44 · Barcelona

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:25:05	1314th of 2,350	41:27	37:13	6:29	splits SkiErg4:37Sled push3:08Sled pull6:00Burpee broad jump5:58Row4:29Farmers carry1:56Sandbag lunges5:38Wall balls5:27Run 14:45Run 24:50Run 35:26Run 45:22Run 55:28Run 65:06Run 75:06Run 85:27Full report for this race →
Toulouse 2026 21 Mar 2026team: Marie Badier, Jordan Gil-Garridowhat the whole field did →	Doubles Mixed · team 25-29	1:13:08	top 22% 421/1,960	41:37	26:20	5:15	splits SkiErg3:58Sled push2:05Sled pull3:42Burpee broad jump3:36Row4:15Farmers carry1:26Sandbag lunges3:40Wall balls3:38Run 13:50Run 24:51Run 35:13Run 45:44Run 55:41Run 65:24Run 75:40Run 85:17Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 30-34	1:26:38	1819th of 2,873	41:54	37:55	6:54	splits SkiErg4:32Sled push3:29Sled pull5:51Burpee broad jump5:33Row4:44Farmers carry2:16Sandbag lunges6:18Wall balls5:12Run 15:21Run 24:41Run 35:06Run 45:10Run 55:32Run 65:18Run 75:11Run 85:39Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	1:24:44	1034th of 1,904	41:12	36:41	6:55	splits SkiErg4:19Sled push3:11Sled pull5:08Burpee broad jump5:45Row4:26Farmers carry1:38Sandbag lunges5:11Wall balls7:03Run 14:15Run 24:30Run 35:36Run 45:19Run 55:30Run 65:28Run 75:23Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jordanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 50%

Sled pull faster than 44%

Burpee broad jump faster than 37%

Row faster than 84%

Farmers carry faster than 88%

Sandbag lunges faster than 47%

Wall balls faster than 41%

Roxzone faster than 45%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:01 slower

Sled pull 0:13 slower

Burpee broad jump 0:34 slower

Row 0:18 faster

Farmers carry 0:27 faster

Sandbag lunges 0:07 slower

Wall balls 0:31 slower

Roxzone 0:13 slower

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jordan against the typical Open Men finisher

Jordan1:24:44

4:154:194:303:115:365:085:195:455:304:265:281:385:235:115:137:036:55

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:34 against the typical Open Men finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown