FRA Jordan Cocu
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,584th of 1,999 Open Men (faster than 20%). Against the 60 who finished around 1:36:48: most time gained on the eight runs (6:59), most lost on wall balls (5:04). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:41 | faster than 89% |
| SkiErg: | 4:57 | 4:29 | faster than 10% |
| Run 2: | 3:49 | 4:15 | faster than 80% |
| Sled push: | 3:32 | 2:56 | faster than 18% |
| Run 3: | 4:40 | 4:34 | faster than 43% |
| Sled pull: | 5:50 | 4:58 | faster than 25% |
| Run 4: | 4:34 | 4:34 | faster than 49% |
| Burpee broad jump: | 5:24 | 5:11 | faster than 44% |
| Run 5: | 4:50 | 4:44 | faster than 44% |
| Row: | 6:11 | 4:53 | faster than 1% |
| Run 6: | 4:36 | 4:36 | faster than 49% |
| Farmers carry: | 1:54 | 2:02 | faster than 62% |
| Run 7: | 4:13 | 4:38 | faster than 73% |
| Sandbag lunges: | 9:49 | 5:19 | faster than 2% |
| Run 8: | 5:42 | 5:30 | faster than 43% |
| Wall balls: | 13:40 | 6:59 | faster than 3% |
| Roxzone: | 7:52 | 6:44 | faster than 27% |
| Runs (8 km) | 37:14 | 38:40 | faster than 60% |
| Stations (8) | 51:17 | ||
| Finish | 1:36:18 | 1:23:07 | 1584th of 1,999 · faster than 20% |
838th of 855 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:49 | 6:57 | faster than 1% |
| SkiErg: | 4:25 | 4:15 | faster than 26% |
| Run 2: | 8:02 | 4:56 | faster than 1% |
| Sled push: | 2:11 | 2:08 | faster than 45% |
| Run 3: | 6:00 | 5:12 | faster than 12% |
| Sled pull: | 3:48 | 4:07 | faster than 65% |
| Run 4: | 8:32 | 5:08 | faster than 0% |
| Burpee broad jump: | 3:06 | 3:15 | faster than 58% |
| Run 5: | 9:11 | 5:12 | faster than 0% |
| Row: | 4:58 | 4:37 | faster than 16% |
| Run 6: | 8:38 | 5:09 | faster than 0% |
| Farmers carry: | 1:24 | 1:40 | faster than 92% |
| Run 7: | 6:54 | 5:09 | faster than 3% |
| Sandbag lunges: | 5:11 | 4:03 | faster than 13% |
| Run 8: | 9:57 | 5:26 | faster than 0% |
| Wall balls: | 5:09 | 4:12 | faster than 16% |
| Roxzone: | 9:00 | 6:37 | faster than 7% |
| Runs (8 km) | 1:07:01 | 43:23 | faster than 0% |
| Stations (8) | 30:12 | ||
| Finish | 1:46:09 | 1:18:50 | 838th of 855 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ophélie Cocu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 10% |
| Push | 18% |
| Pull | 26% |
| BBJ | 45% |
| Row | 1% |
| Carry | 63% |
| Lunges | 3% |
| Wall balls | 4% |
| Roxzone | 27% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:26 faster); weakest: Wall balls (6:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 37:17 running, 51:17 at the stations and 7:52 in the roxzone; the longest station was the wall balls (13:40).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:41 |
| SkiErg | 4:57 | 4:29 |
| Run 2 | 3:49 | 4:15 |
| Sled push | 3:32 | 2:56 |
| Run 3 | 4:40 | 4:34 |
| Sled pull | 5:50 | 4:58 |
| Run 4 | 4:34 | 4:34 |
| Burpee broad jump | 5:24 | 5:11 |
| Run 5 | 4:50 | 4:44 |
| Row | 6:11 | 4:53 |
| Run 6 | 4:36 | 4:36 |
| Farmers carry | 1:54 | 2:02 |
| Run 7 | 4:13 | 4:38 |
| Sandbag lunges | 9:49 | 5:19 |
| Run 8 | 5:42 | 5:30 |
| Wall balls | 13:40 | 6:59 |
| Roxzone | 7:52 | 6:44 |
| Finish | 1:36:18 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:41 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
