USA Jordan Bowman
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Bowman at each race, oldest on the left; lower is faster.The best was 1:11:28 at Dallas (Nov 2025); Jordan Bowman was 6:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Pro Doubles Men | 1:11:28 |
| Houston | Mar 2026 | Pro Doubles Men | 1:18:20 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
166th of 245 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:47 | faster than 40% |
| SkiErg: | 4:07 | 3:54 | faster than 22% |
| Run 2: | 4:22 | 4:20 | faster than 49% |
| Sled push: | 3:04 | 2:15 | faster than 6% |
| Run 3: | 4:49 | 4:40 | faster than 43% |
| Sled pull: | 6:04 | 4:35 | faster than 13% |
| Run 4: | 4:52 | 4:43 | faster than 43% |
| Burpee broad jump: | 3:33 | 2:45 | faster than 13% |
| Run 5: | 5:06 | 4:46 | faster than 37% |
| Row: | 4:58 | 4:20 | faster than 4% |
| Run 6: | 4:40 | 4:40 | faster than 49% |
| Farmers carry: | 1:57 | 1:42 | faster than 25% |
| Run 7: | 4:48 | 4:43 | faster than 45% |
| Sandbag lunges: | 3:52 | 3:28 | faster than 34% |
| Run 8: | 5:12 | 4:49 | faster than 39% |
| Wall balls: | 4:16 | 4:19 | faster than 54% |
| Roxzone: | 7:49 | 6:12 | faster than 25% |
| Runs (8 km) | 38:44 | 37:26 | faster than 44% |
| Stations (8) | 31:51 | ||
| Finish | 1:18:20 | 1:11:25 | 166th of 245 · faster than 32% |
237th of 320 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:48 | faster than 58% |
| SkiErg: | 4:14 | 4:09 | faster than 37% |
| Run 2: | 4:44 | 4:26 | faster than 29% |
| Sled push: | 4:14 | 3:39 | faster than 26% |
| Run 3: | 5:17 | 4:49 | faster than 28% |
| Sled pull: | 7:11 | 6:10 | faster than 29% |
| Run 4: | 5:42 | 4:54 | faster than 16% |
| Burpee broad jump: | 4:39 | 4:33 | faster than 47% |
| Run 5: | 5:35 | 5:00 | faster than 23% |
| Row: | 5:44 | 4:45 | faster than 3% |
| Run 6: | 6:17 | 4:51 | faster than 10% |
| Farmers carry: | 2:18 | 2:06 | faster than 38% |
| Run 7: | 5:25 | 4:58 | faster than 29% |
| Sandbag lunges: | 4:49 | 4:59 | faster than 53% |
| Run 8: | 6:47 | 5:15 | faster than 13% |
| Wall balls: | 5:55 | 6:57 | faster than 69% |
| Roxzone †: | 8:18 | ||
| Runs (8 km) | 44:27 | 39:11 | faster than 20% |
| Stations (8) | 39:04 | ||
| Finish | 1:31:49 | 1:22:11 | 237th of 320 · faster than 26% |
158th of 346 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:06 | faster than 62% |
| SkiErg: | 3:41 | 3:48 | faster than 70% |
| Run 2: | 4:23 | 4:44 | faster than 67% |
| Sled push: | 2:20 | 2:13 | faster than 41% |
| Run 3: | 4:36 | 5:09 | faster than 74% |
| Sled pull: | 4:28 | 4:18 | faster than 43% |
| Run 4: | 4:35 | 5:08 | faster than 75% |
| Burpee broad jump: | 2:52 | 2:46 | faster than 43% |
| Run 5: | 4:36 | 5:13 | faster than 77% |
| Row: | 5:27 | 4:31 | faster than 6% |
| Run 6: | 4:34 | 5:06 | faster than 71% |
| Farmers carry: | 2:11 | 1:40 | faster than 8% |
| Run 7: | 4:49 | 5:10 | faster than 66% |
| Sandbag lunges: | 3:31 | 3:28 | faster than 48% |
| Run 8: | 5:09 | 5:13 | faster than 52% |
| Wall balls: | 4:17 | 4:13 | faster than 46% |
| Roxzone: | 5:20 | 4:41 | faster than 38% |
| Runs (8 km) | 37:27 | 41:03 | faster than 70% |
| Stations (8) | 28:47 | ||
| Finish | 1:11:28 | 1:12:24 | 158th of 346 · faster than 54% |
542nd of 1,463 Open Men (faster than 62%). Against the 45 who finished around 1:23:21: most time gained on wall balls (0:16), most lost on the roxzone (1:07). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:52 | faster than 65% |
| SkiErg: | 4:30 | 4:34 | faster than 59% |
| Run 2: | 4:25 | 4:52 | faster than 74% |
| Sled push: | 3:14 | 2:39 | faster than 19% |
| Run 3: | 4:43 | 5:17 | faster than 75% |
| Sled pull: | 5:11 | 5:15 | faster than 53% |
| Run 4: | 4:53 | 5:15 | faster than 67% |
| Burpee broad jump: | 5:12 | 5:31 | faster than 57% |
| Run 5: | 5:17 | 5:27 | faster than 58% |
| Row: | 4:50 | 4:54 | faster than 57% |
| Run 6: | 4:57 | 5:18 | faster than 65% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 4:57 | 5:14 | faster than 62% |
| Sandbag lunges: | 4:58 | 5:09 | faster than 55% |
| Run 8: | 5:56 | 5:59 | faster than 51% |
| Wall balls: | 6:40 | 7:52 | faster than 67% |
| Roxzone: | 7:12 | 6:44 | faster than 41% |
| Runs (8 km) | 40:37 | 43:32 | faster than 65% |
| Stations (8) | 36:35 | ||
| Finish | 1:24:20 | 1:28:56 | 542nd of 1,463 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Andre Lafleur1 race
- Andre Lafluer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 320 Pro Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 38% |
| Push | 26% |
| Pull | 30% |
| BBJ | 47% |
| Row | 3% |
| Carry | 38% |
| Lunges | 54% |
| Wall balls | 70% |
| Roxzone | 6% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:02 faster); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 44:26 running, 39:04 at the stations and 8:18 in the roxzone; the longest station was the sled pull (7:11).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Jordan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:40 | 4:48 |
| SkiErg | 4:14 | 4:09 |
| Run 2 | 4:44 | 4:26 |
| Sled push | 4:14 | 3:39 |
| Run 3 | 5:17 | 4:49 |
| Sled pull | 7:11 | 6:10 |
| Run 4 | 5:42 | 4:54 |
| Burpee broad jump | 4:39 | 4:33 |
| Run 5 | 5:35 | 5:00 |
| Row | 5:44 | 4:45 |
| Run 6 | 6:17 | 4:51 |
| Farmers carry | 2:18 | 2:06 |
| Run 7 | 5:25 | 4:58 |
| Sandbag lunges | 4:49 | 4:59 |
| Run 8 | 6:47 | 5:15 |
| Wall balls | 5:55 | 6:57 |
| Roxzone | 8:18 | 4:57 |
| Finish | 1:31:49 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Pro Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
