Athlete · Doubles Men · team 30-39 ·

KOR

Joowon Lee

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:00:31 at Bangkok 2025.

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Doubles Men time2:00:31Bangkok 2025

Doubles Men place662ndof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 13% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Joowon Lee, Nabhop Jungsanguanpornsukwhole field →	Doubles Men · team 30-39	2:00:31	662nd of 692400th of 416 aged 30-39	1:02:18	40:51	17:28	View results	See splits Hide splits SkiErg5:01faster than 3%Sled push2:34faster than 9%Sled pull5:40faster than 5%Burpee broad jump4:42faster than 8%Row5:56faster than 2%Farmers carry3:03faster than 1%Sandbag lunges6:55faster than 2%Wall balls7:00faster than 5%Runs (8 km)1:02:18faster than 12%Roxzone17:28faster than 1%Run 16:14faster than 22%Run 26:54faster than 14%Run 37:05faster than 18%Run 48:06faster than 9%Run 58:04faster than 13%Run 67:47faster than 15%Run 77:29faster than 20%Run 810:44faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nabhop Jungsanguanpornsuk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joowonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 9%

Sled pull faster than 5%

Burpee broad jump faster than 8%

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 3%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:32 slower

Sled pull 1:38 slower

Burpee broad jump 1:25 slower

Row 1:10 slower

Farmers carry 1:15 slower

Sandbag lunges 2:51 slower

Wall balls 2:33 slower

Roxzone 9:07 slower

Runs (8 km) 13:28 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joowon against the typical Doubles Men finisher

Joowon2:00:31

6:145:016:542:347:055:408:064:428:045:567:473:037:296:5510:447:0017:28

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 9:07 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up