Athlete · Open Men · 35-39 ·

KOR

Joowon Ahn

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:41 (New York 2026) · Doubles Men 1:09:33 (New York 2026).

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1:15:41 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

top 13% Open Men place · New York 2026 573rd of 4,637 Open Men finishers there

1:09:33 latest race · New York 2026 first Doubles Men race Doubles Men with Hayoun Cho

Sled pull strongest segment · New York 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:41New York 2026 · 1 race Doubles Men1:09:33New York 2026 · 1 race · with Hayoun Cho

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Hayoun Cho, Joowon Ahnwhat the whole field did →	Doubles Men · team 35-39	1:09:33	top 14% 439/3,151	41:51	22:41	5:04	splits SkiErg3:52Sled push1:36Sled pull2:55Burpee broad jump2:06Row4:13Farmers carry1:42Sandbag lunges2:52Wall balls3:25Run 15:04Run 24:43Run 34:52Run 45:08Run 55:21Run 65:08Run 75:14Run 86:25Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Men · 35-39	1:15:41	top 13% 573/4,637	46:07	24:23	5:15	splits SkiErg4:07Sled push1:52Sled pull2:37Burpee broad jump2:45Row4:06Farmers carry1:48Sandbag lunges3:27Wall balls3:41Run 14:51Run 25:37Run 35:36Run 45:42Run 55:55Run 65:49Run 75:48Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joowonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 90%

Sandbag lunges faster than 97%

Wall balls faster than 99%

Roxzone faster than 80%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 1:16 faster

Sled pull 2:19 faster

Burpee broad jump 3:01 faster

Row 0:53 faster

Farmers carry 0:35 faster

Sandbag lunges 2:15 faster

Wall balls 3:59 faster

Roxzone 1:45 faster

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joowon against the typical Open Men finisher

Joowon1:15:41

4:514:075:371:525:362:375:422:455:554:065:491:485:483:276:543:415:15

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown