NED Joost Heijnen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:23 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Joost Heijnen, Mel Van Der Heijdenwhole field → | Doubles Men · team 30-39 | 1:15:23 | 453rd of 820229th of 365 aged 30-39 | 37:36* | 24:50* | 6:48 | View results | See splits Hide splitsSkiErg4:07faster than 27%Sled push1:26fastest 30%Sled pull2:55fastest 50%Burpee broad jump3:21faster than 41%Row4:31faster than 39%Farmers carry1:52faster than 15%Sandbag lunges2:58fastest 29%Wall balls3:40fastest 26%Runs (8 km)37:36faster than 46%Roxzone6:48faster than 37%Run 17:19faster than 32%Run 24:58faster than 37%Run 35:08faster than 39%Run 45:13faster than 40%Run 5—Run 64:59fastest 47%Run 75:01fastest 47%Run 85:00fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Mel Van Der Heijden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joost against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:23.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
