Athlete · Doubles Mixed · team 30-34 ·

FIN

Joona Hayrinen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:59 at Bangkok 2026.

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Doubles Mixed time1:37:59Bangkok 2026

Doubles Mixed place856thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Joona Hayrinen, sirilada nadeewhole field →	Doubles Mixed · team 30-34	1:37:59	856th of 1,801283rd of 550 aged 30-34	55:17	30:35	12:10	View results	See splits Hide splits SkiErg4:40fastest 36%Sled push1:56fastest 5%Sled pull3:49fastest 18%Burpee broad jump4:21faster than 44%Row4:55fastest 31%Farmers carry1:37fastest 14%Sandbag lunges4:52fastest 45%Wall balls4:25fastest 19%Runs (8 km)55:17faster than 43%Roxzone12:10faster than 35%Run 17:40faster than 27%Run 26:20faster than 37%Run 36:57faster than 28%Run 46:35faster than 38%Run 56:42faster than 41%Run 66:23fastest 49%Run 76:40faster than 45%Run 88:04fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

sirilada nadee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joonaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 95%

Sled pull faster than 82%

Burpee broad jump faster than 45%

Row faster than 70%

Farmers carry faster than 87%

Sandbag lunges faster than 55%

Wall balls faster than 82%

Roxzone faster than 35%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:49 faster

Sled pull 0:50 faster

Burpee broad jump 0:11 slower

Row 0:14 faster

Farmers carry 0:20 faster

Sandbag lunges 0:09 faster

Wall balls 1:12 faster

Roxzone 1:15 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joona against the typical Doubles Mixed finisher

Joona1:37:59

7:404:406:201:566:573:496:354:216:424:556:231:376:404:528:044:2512:10

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:15 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up