MAS Joo Hui Ong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:38 at Singapore National Stadium 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore National Stadium 2024 29 Jun 2024team: Yi Fang, Joo Hui Ongwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:38 | top 28% 109/40174th of 224 aged 30-39 | 50:35 | 31:03 | 7:03 | View results | See splits Hide splitsSkiErg4:11fastest 6%Sled push2:16fastest 32%Sled pull5:01fastest 31%Burpee broad jump3:46faster than 46%Row4:43fastest 10%Farmers carry2:11faster than 36%Sandbag lunges4:38faster than 33%Wall balls4:17fastest 24%Runs (8 km)50:35fastest 38%Roxzone7:03fastest 12%Run 16:15fastest 43%Run 25:44fastest 35%Run 35:57fastest 32%Run 46:13fastest 40%Run 56:20fastest 40%Run 66:36fastest 50%Run 76:40faster than 46%Run 86:53fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yi Fang1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore National Stadium 2024, against 401 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Mixed finisher at Singapore National Stadium 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
