USA Jonthan Irving
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:54:01 at Dallas 2025.
1 result at 1 race
1,228th of 1,269 Doubles Men (faster than 3%). Against the 38 who finished around 1:48:08: most time gained on the eight runs (3:27), most lost on sled pull (5:02). Runs 5 to 8 took 2:09 less than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:45 | 5:53 | faster than 20% |
| SkiErg: | 4:28 | 4:00 | faster than 8% |
| Run 2: | 10:16 | 5:27 | faster than 0% |
| Sled push: | 3:54 | 1:49 | faster than 1% |
| Run 3: | 6:59 | 5:47 | faster than 15% |
| Sled pull: | 9:08 | 3:25 | faster than 0% |
| Run 4: | 7:07 | 5:50 | faster than 14% |
| Burpee broad jump: | 4:30 | 3:14 | faster than 11% |
| Run 5: | 7:08 | 6:01 | faster than 19% |
| Row: | 5:13 | 4:50 | faster than 23% |
| Run 6: | 7:02 | 5:50 | faster than 16% |
| Farmers carry: | 2:16 | 1:42 | faster than 3% |
| Run 7: | 7:14 | 5:52 | faster than 13% |
| Sandbag lunges: | 7:02 | 3:31 | faster than 0% |
| Run 8: | 7:35 | 6:02 | faster than 17% |
| Wall balls: | 5:43 | 4:25 | faster than 12% |
| Roxzone †: | 11:41 | ||
| Runs (8 km) | 1:00:06 | 47:09 | faster than 9% |
| Stations (8) | 42:14 | ||
| Finish | 1:54:01 | 1:20:24 | 1228th of 1,269 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dawson Irving1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
This chart shows where Jonthan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 23% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Jonthan: faster than |
|---|---|
| Ski | 8% |
| Push | 1% |
| Pull | 0% |
| BBJ | 11% |
| Row | 23% |
| Carry | 4% |
| Lunges | 0% |
| Wall balls | 12% |
| Roxzone | 2% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonthan beat on each part of the race, at this race.Best: Row (faster than 23%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonthan's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:23 slower); weakest: Runs (8 km) (12:57 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonthan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonthan: 1:00:05 running, 42:14 at the stations and 11:41 in the roxzone; the longest station was the sled pull (9:08).Below, Typical Doubles Men: 46:42 running, 26:56 at the stations and 5:58 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Jonthan | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:45 | 5:53 |
| SkiErg | 4:28 | 4:00 |
| Run 2 | 10:16 | 5:27 |
| Sled push | 3:54 | 1:49 |
| Run 3 | 6:59 | 5:47 |
| Sled pull | 9:08 | 3:25 |
| Run 4 | 7:07 | 5:50 |
| Burpee broad jump | 4:30 | 3:14 |
| Run 5 | 7:08 | 6:01 |
| Row | 5:13 | 4:50 |
| Run 6 | 7:02 | 5:50 |
| Farmers carry | 2:16 | 1:42 |
| Run 7 | 7:14 | 5:52 |
| Sandbag lunges | 7:02 | 3:31 |
| Run 8 | 7:35 | 6:02 |
| Wall balls | 5:43 | 4:25 |
| Roxzone | 11:41 | 5:58 |
| Finish | 1:54:01 | 1:20:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:43 against the typical Doubles Men finisher at Dallas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:54:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
