NZL Jono Llewellyn
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:03 (Auckland 2025) · Pro Doubles Men 1:12:54 (Auckland 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 31 Jan 2026team: Ash Walker, Jono Llewellynwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:12:54 | 57th of 105 | 38:53 | 29:04 | 5:01 | splitsSkiErg3:33Sled push2:46Sled pull4:26Burpee broad jump3:40Row4:25Farmers carry2:03Sandbag lunges3:58Wall balls4:13Run 14:41Run 24:21Run 34:52Run 44:47Run 54:54Run 64:54Run 74:50Run 85:37Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 35-39 | 1:19:03 | top 27% 36/137 | 25:07 | 48:10 | 5:46 | splitsSkiErg4:23Sled push14:00Sled pull6:40Burpee broad jump5:12Row4:46Farmers carry2:24Sandbag lunges5:00Wall balls5:45Run 14:30Run 24:07Run 3—Run 44:35Run 54:45Run 64:41Run 74:40Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 137 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jono against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 10:25 against the typical Pro Men finisher at Auckland 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
