USA Jonathan Salinas
1 HYROX race over 1 season. Best Open Men time: 1:22:33 at Phoenix 2026.
1 result at 1 race
537th of 1,563 Open Men (faster than 65%). Against the 46 who finished around 1:22:39: most time gained on the eight runs (2:42), most lost on sled pull (2:48). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:58 | faster than 87% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 4:23 | 5:00 | faster than 79% |
| Sled push: | 2:19 | 2:56 | faster than 89% |
| Run 3: | 4:44 | 5:23 | faster than 78% |
| Sled pull: | 7:15 | 4:33 | faster than 4% |
| Run 4: | 4:48 | 5:22 | faster than 75% |
| Burpee broad jump: | 5:49 | 5:41 | faster than 47% |
| Run 5: | 4:58 | 5:37 | faster than 75% |
| Row: | 4:38 | 4:57 | faster than 81% |
| Run 6: | 4:53 | 5:27 | faster than 73% |
| Farmers carry: | 1:50 | 2:04 | faster than 73% |
| Run 7: | 4:47 | 5:27 | faster than 78% |
| Sandbag lunges: | 4:59 | 5:20 | faster than 60% |
| Run 8: | 5:11 | 6:01 | faster than 77% |
| Wall balls: | 7:09 | 6:54 | faster than 46% |
| Roxzone: | 6:11 | 7:05 | faster than 66% |
| Runs (8 km) | 37:50 | 43:43 | faster than 79% |
| Stations (8) | 38:35 | ||
| Finish | 1:22:33 | 1:28:52 | 537th of 1,563 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 40% |
| Push | 89% |
| Pull | 4% |
| BBJ | 47% |
| Row | 82% |
| Carry | 74% |
| Lunges | 60% |
| Wall balls | 46% |
| Roxzone | 66% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: Sled pull (2:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 37:52 running, 38:35 at the stations and 6:11 in the roxzone; the longest station was the sled pull (7:15).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:58 |
| SkiErg | 4:36 | 4:30 |
| Run 2 | 4:23 | 5:00 |
| Sled push | 2:19 | 2:56 |
| Run 3 | 4:44 | 5:23 |
| Sled pull | 7:15 | 4:33 |
| Run 4 | 4:48 | 5:22 |
| Burpee broad jump | 5:49 | 5:41 |
| Run 5 | 4:58 | 5:37 |
| Row | 4:38 | 4:57 |
| Run 6 | 4:53 | 5:27 |
| Farmers carry | 1:50 | 2:04 |
| Run 7 | 4:47 | 5:27 |
| Sandbag lunges | 4:59 | 5:20 |
| Run 8 | 5:11 | 6:01 |
| Wall balls | 7:09 | 6:54 |
| Roxzone | 6:11 | 7:05 |
| Finish | 1:22:33 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:42 against the typical Open Men finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
