USA Jonathan Russian
1 HYROX race over 1 season. Best Open Men time: 2:12:49 at Houston 2026.
1 result at 1 race
2,070th of 2,230 Open Men (faster than 7%). Against the 67 who finished around 2:20:03: faster on every part, most on the eight runs (21:38). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 5:55 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:22 | faster than 53% |
| SkiErg: | 4:47 | 4:40 | faster than 38% |
| Run 2: | 4:48 | 5:01 | faster than 59% |
| Sled push: | 3:54 | 3:14 | faster than 25% |
| Run 3: | 5:07 | 5:25 | faster than 62% |
| Sled pull: | 6:40 | 5:42 | faster than 26% |
| Run 4: | 5:59 | 5:26 | faster than 31% |
| Burpee broad jump: | 40:48 ‡ | 5:52 | |
| Run 5: | 5:02 | 5:39 | faster than 72% |
| Row: | 5:01 | 5:00 | faster than 49% |
| Run 6: | 5:02 | 5:27 | faster than 66% |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 5:07 | 5:26 | faster than 60% |
| Sandbag lunges: | 6:41 | 5:38 | faster than 28% |
| Run 8: | 7:06 | 5:58 | faster than 28% |
| Wall balls: | 10:20 | 7:47 | faster than 22% |
| Roxzone: | 9:03 | 8:22 | faster than 39% |
| Runs (8 km) | 43:25 | 44:15 | faster than 53% |
| Stations (8) | 1:20:26 | ||
| Finish | 2:12:49 | 1:33:23 | 2070th of 2,230 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Houston 2026, against 2,230 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 54% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 38% |
| Push | 26% |
| Pull | 27% |
| BBJ | no split |
| Row | 50% |
| Carry | 51% |
| Lunges | 28% |
| Wall balls | 23% |
| Roxzone | 40% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 54%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:50 faster); weakest: Wall balls (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 43:29 running, 39:38 at the stations and 9:03 in the roxzone; the longest station was the wall balls (10:20).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:22 |
| SkiErg | 4:47 | 4:40 |
| Run 2 | 4:48 | 5:01 |
| Sled push | 3:54 | 3:14 |
| Run 3 | 5:07 | 5:25 |
| Sled pull | 6:40 | 5:42 |
| Run 4 | 5:59 | 5:26 |
| Burpee broad jump | — | 5:52 |
| Run 5 | 5:02 | 5:39 |
| Row | 5:01 | 5:00 |
| Run 6 | 5:02 | 5:27 |
| Farmers carry | 2:15 | 2:15 |
| Run 7 | 5:07 | 5:26 |
| Sandbag lunges | 6:41 | 5:38 |
| Run 8 | 7:06 | 5:58 |
| Wall balls | 10:20 | 7:47 |
| Roxzone | 9:03 | 8:22 |
| Finish | 2:12:49 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:33 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:12:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
