Athlete · Open Men · 35-39 ·

ESP

Jonathan Rosales

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:53 (Málaga 2026) · Pro Men 1:34:59 (Barcelona 2025) · Doubles Mixed 1:03:29 (Barcelona 2026).

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1:10:53 Open Men time · Málaga 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 22% Open Men place · Málaga 2026 437th of 2,072 Open Men finishers there

1:03:29 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Laura Blázquez

Burpee broad jump strongest segment · Málaga 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:53Málaga 2026 · 1 race Pro Men1:34:59Barcelona 2025 · 1 race Doubles Mixed1:03:29Barcelona 2026 · 1 race · with Laura Blázquez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Jonathan Rosales, Laura Blázquezwhat the whole field did →	Doubles Mixed · team 30-34	1:03:29	top 4% 71/2,057	34:17	24:49	4:28	splits SkiErg4:06Sled push2:21Sled pull3:13Burpee broad jump2:40Row4:30Farmers carry1:30Sandbag lunges2:50Wall balls3:39Run 14:03Run 24:05Run 34:14Run 44:21Run 54:31Run 64:22Run 74:20Run 84:26Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	1:10:53	top 22% 437/2,072	33:31	32:20	5:02	splits SkiErg4:07Sled push2:47Sled pull3:55Burpee broad jump3:32Row4:41Farmers carry1:41Sandbag lunges6:51Wall balls4:46Run 13:29Run 24:00Run 34:17Run 44:21Run 54:25Run 64:24Run 74:17Run 84:21Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Pro Men · 35-39	1:34:59	299th of 340	37:16	49:42	8:05	splits SkiErg4:45Sled push4:21Sled pull14:45Burpee broad jump4:21Row5:07Farmers carry3:00Sandbag lunges5:47Wall balls7:36Run 13:39Run 24:05Run 34:25Run 44:48Run 54:52Run 65:23Run 74:52Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 60%

Sled pull faster than 77%

Burpee broad jump faster than 92%

Row faster than 74%

Farmers carry faster than 83%

Sandbag lunges faster than 14%

Wall balls faster than 84%

Roxzone faster than 80%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:07 faster

Sled pull 0:42 faster

Burpee broad jump 1:39 faster

Row 0:14 faster

Farmers carry 0:22 faster

Sandbag lunges 1:52 slower

Wall balls 1:19 faster

Roxzone 1:10 faster

Runs (8 km) 4:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:10:53

3:294:074:002:474:173:554:213:324:254:414:241:414:176:514:214:465:02

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:52 against the typical Open Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:10:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown