IRL Jonathan Nolan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:56 at Bilbao 2026.
1 result at 1 race
500th of 860 Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 860 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:50 | faster than 72% |
| SkiErg: | 4:07 | 4:00 | faster than 31% |
| Run 2: | 4:15 | 4:33 | faster than 69% |
| Sled push: | 2:28 | 1:53 | faster than 5% |
| Run 3: | 4:30 | 4:49 | faster than 69% |
| Sled pull: | 3:55 | 3:15 | faster than 15% |
| Run 4: | 4:33 | 4:48 | faster than 65% |
| Burpee broad jump: | 3:39 | 2:48 | faster than 12% |
| Run 5: | 4:42 | 4:55 | faster than 63% |
| Row: | 4:56 | 4:22 | faster than 6% |
| Run 6: | 4:37 | 4:49 | faster than 61% |
| Farmers carry: | 1:47 | 1:27 | faster than 10% |
| Run 7: | 4:40 | 4:48 | faster than 59% |
| Sandbag lunges: | 3:18 | 3:20 | faster than 53% |
| Run 8: | 5:01 | 4:50 | faster than 39% |
| Wall balls: | 4:29 | 4:02 | faster than 23% |
| Roxzone: | 5:41 | 5:17 | faster than 36% |
| Runs (8 km) | 36:41 | 38:28 | faster than 65% |
| Stations (8) | 28:39 | ||
| Finish | 1:10:56 | 1:09:09 | 500th of 860 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bill O Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 860 Doubles Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 31% |
| Push | 5% |
| Pull | 15% |
| BBJ | 12% |
| Row | 7% |
| Carry | 10% |
| Lunges | 54% |
| Wall balls | 24% |
| Roxzone | 37% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Burpee broad jump (0:51 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 36:44 running, 28:39 at the stations and 5:41 in the roxzone; the longest station was the row (4:56).Below, Typical Doubles Men: 38:22 running, 25:07 at the stations and 5:17 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Jonathan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:26 | 4:50 |
| SkiErg | 4:07 | 4:00 |
| Run 2 | 4:15 | 4:33 |
| Sled push | 2:28 | 1:53 |
| Run 3 | 4:30 | 4:49 |
| Sled pull | 3:55 | 3:15 |
| Run 4 | 4:33 | 4:48 |
| Burpee broad jump | 3:39 | 2:48 |
| Run 5 | 4:42 | 4:55 |
| Row | 4:56 | 4:22 |
| Run 6 | 4:37 | 4:49 |
| Farmers carry | 1:47 | 1:27 |
| Run 7 | 4:40 | 4:48 |
| Sandbag lunges | 3:18 | 3:20 |
| Run 8 | 5:01 | 4:50 |
| Wall balls | 4:29 | 4:02 |
| Roxzone | 5:41 | 5:17 |
| Finish | 1:10:56 | 1:09:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
