FRA Jonathan Nespoli
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Nespoli at each race, oldest on the left; lower is faster.The best was 1:01:19 at Paris Grand Palais (Apr 2026); Jonathan Nespoli was 5:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:09:42 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:01:19 |
| Bordeaux | Sep 2026 | Open Men | 1:03:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:23 faster (1:09:42 to 1:01:19).
5 results at 4 races
5th of 35 Relay Men (faster than 88%).
| Part | Time | Typical here | vs 35 Relay Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:55 | faster than 94% |
| SkiErg: | 4:01 | 4:28 | faster than 85% |
| Run 2: | 3:17 | 4:05 | faster than 94% |
| Sled push: | 2:01 | 2:46 | faster than 79% |
| Run 3: | 3:39 | 4:11 | faster than 76% |
| Sled pull: | 2:38 | 3:40 | faster than 85% |
| Run 4: | 3:30 | 3:58 | faster than 76% |
| Burpee broad jump: | 3:01 | 3:51 | faster than 69% |
| Run 5: | 3:21 | 4:11 | faster than 94% |
| Row: | 4:04 | 4:22 | faster than 76% |
| Run 6: | 3:52 | 4:25 | faster than 73% |
| Farmers carry: | 1:15 | 1:42 | faster than 97% |
| Run 7: | 3:26 | 4:05 | faster than 91% |
| Sandbag lunges: | 2:33 | 4:12 | faster than 91% |
| Run 8: | 3:46 | 4:15 | faster than 91% |
| Wall balls: | 4:25 | 4:47 | faster than 58% |
| Roxzone: | 3:49 | 5:05 | faster than 90% |
| Runs (8 km) | 27:17 | 32:33 | faster than 85% |
| Stations (8) | 23:58 | ||
| Finish | 54:57 | 1:06:50 | 5th of 35 · faster than 88% |
17th of 1,299 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:49 | faster than 98% |
| SkiErg: | 3:32 | 3:59 | faster than 99% |
| Run 2: | 3:44 | 4:53 | faster than 98% |
| Sled push: | 1:29 | 1:55 | faster than 96% |
| Run 3: | 3:52 | 5:14 | faster than 98% |
| Sled pull: | 2:34 | 3:14 | faster than 91% |
| Run 4: | 3:57 | 5:12 | faster than 97% |
| Burpee broad jump: | 2:46 | 3:19 | faster than 80% |
| Run 5: | 3:54 | 5:17 | faster than 98% |
| Row: | 3:53 | 4:24 | faster than 98% |
| Run 6: | 4:00 | 5:13 | faster than 96% |
| Farmers carry: | 1:16 | 1:37 | faster than 97% |
| Run 7: | 4:04 | 5:17 | faster than 96% |
| Sandbag lunges: | 2:34 | 3:38 | faster than 96% |
| Run 8: | 4:05 | 5:27 | faster than 98% |
| Wall balls: | 3:30 | 4:17 | faster than 97% |
| Roxzone: | 4:07 | 5:41 | faster than 96% |
| Runs (8 km) | 30:25 | 40:36 | faster than 98% |
| Stations (8) | 21:34 | ||
| Finish | 56:00 | 1:13:04 | 17th of 1,299 · faster than 98% |
68th of 2,394 Open Men (faster than 97%). Against the 30 who finished around 1:00:17: most time gained on sandbag lunges (0:14), most lost on the eight runs (1:56). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:07 | faster than 97% |
| SkiErg: | 4:06 | 4:32 | faster than 97% |
| Run 2: | 4:01 | 4:58 | faster than 95% |
| Sled push: | 2:46 | 3:11 | faster than 78% |
| Run 3: | 4:24 | 5:21 | faster than 92% |
| Sled pull: | 3:25 | 4:45 | faster than 95% |
| Run 4: | 4:22 | 5:19 | faster than 92% |
| Burpee broad jump: | 3:29 | 5:22 | faster than 94% |
| Run 5: | 4:24 | 5:27 | faster than 93% |
| Row: | 4:16 | 4:46 | faster than 97% |
| Run 6: | 4:23 | 5:21 | faster than 92% |
| Farmers carry: | 1:32 | 2:06 | faster than 96% |
| Run 7: | 4:21 | 5:21 | faster than 93% |
| Sandbag lunges: | 3:03 | 4:48 | faster than 95% |
| Run 8: | 3:47 | 4:45 | faster than 92% |
| Wall balls: | 5:19 | 7:14 | faster than 85% |
| Roxzone: | 3:55 | 5:46 | faster than 96% |
| Runs (8 km) | 32:01 | 39:48 | faster than 94% |
| Stations (8) | 27:56 | ||
| Finish | 1:03:48 | 1:23:26 | 68th of 2,394 · faster than 97% |
30th of 2,547 Open Men (faster than 98%). Against the 38 who finished around 1:00:58: most time gained on wall balls (0:29), most lost on the eight runs (0:57). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:55 | faster than 90% |
| SkiErg: | 4:15 | 4:34 | faster than 90% |
| Run 2: | 3:45 | 4:32 | faster than 95% |
| Sled push: | 2:05 | 2:56 | faster than 95% |
| Run 3: | 3:59 | 4:50 | faster than 93% |
| Sled pull: | 2:52 | 4:08 | faster than 97% |
| Run 4: | 3:55 | 4:48 | faster than 94% |
| Burpee broad jump: | 3:26 | 5:34 | faster than 96% |
| Run 5: | 3:56 | 4:55 | faster than 96% |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 3:58 | 4:52 | faster than 94% |
| Farmers carry: | 1:20 | 2:10 | fastest in the field |
| Run 7: | 3:55 | 4:55 | faster than 96% |
| Sandbag lunges: | 3:00 | 5:10 | faster than 98% |
| Run 8: | 3:42 | 4:37 | faster than 92% |
| Wall balls: | 3:35 | 6:47 | fastest in the field |
| Roxzone: | 5:23 | 7:32 | faster than 95% |
| Runs (8 km) | 31:16 | 38:36 | faster than 95% |
| Stations (8) | 24:45 | ||
| Finish | 1:01:19 | 1:22:41 | 30th of 2,547 · faster than 98% |
343rd of 2,873 Open Men (faster than 88%). Against the 91 who finished around 1:08:54: most time gained on the roxzone (0:17), most lost on wall balls (1:51). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:00 | faster than 90% |
| SkiErg: | 4:18 | 4:27 | faster than 75% |
| Run 2: | 3:46 | 4:23 | faster than 88% |
| Sled push: | 2:26 | 3:01 | faster than 85% |
| Run 3: | 4:10 | 4:45 | faster than 83% |
| Sled pull: | 3:34 | 4:36 | faster than 90% |
| Run 4: | 4:21 | 4:42 | faster than 69% |
| Burpee broad jump: | 3:53 | 5:09 | faster than 87% |
| Run 5: | 4:20 | 4:48 | faster than 76% |
| Row: | 4:11 | 4:43 | faster than 98% |
| Run 6: | 4:15 | 4:44 | faster than 76% |
| Farmers carry: | 1:27 | 2:00 | faster than 96% |
| Run 7: | 4:12 | 4:45 | faster than 81% |
| Sandbag lunges: | 3:46 | 5:03 | faster than 90% |
| Run 8: | 4:38 | 5:27 | faster than 84% |
| Wall balls: | 6:57 | 6:47 | faster than 46% |
| Roxzone: | 5:24 | 7:03 | faster than 92% |
| Runs (8 km) | 33:51 | 38:46 | faster than 83% |
| Stations (8) | 30:32 | ||
| Finish | 1:09:42 | 1:22:16 | 343rd of 2,873 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Bordeaux 2026 · best of 3 | 4:34 |
| Sled push | 2:05 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 2:52 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:26 | Paris Grand Palais 2026 · best of 3 | 5:38 |
| Row | 4:11 | Bordeaux 2025 · best of 3 | 4:53 |
| Farmers carry | 1:20 | Paris Grand Palais 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:00 | Paris Grand Palais 2026 · best of 3 | 5:20 |
| Wall balls | 3:35 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:16 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 3:55 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maxence Ungauer2 races
- Nicolas Perroy1 race
- Wilfried Landreau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 90%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 90% |
| Push | 96% |
| Pull | 97% |
| BBJ | 97% |
| Row | 98% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 31:20 running, 24:44 at the stations and 5:23 in the roxzone; the longest station was the SkiErg (4:15).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:55 |
| SkiErg | 4:15 | 4:34 |
| Run 2 | 3:45 | 4:32 |
| Sled push | 2:05 | 2:56 |
| Run 3 | 3:59 | 4:50 |
| Sled pull | 2:52 | 4:08 |
| Run 4 | 3:55 | 4:48 |
| Burpee broad jump | 3:26 | 5:34 |
| Run 5 | 3:56 | 4:55 |
| Row | 4:12 | 4:44 |
| Run 6 | 3:58 | 4:52 |
| Farmers carry | 1:20 | 2:10 |
| Run 7 | 3:55 | 4:55 |
| Sandbag lunges | 3:00 | 5:10 |
| Run 8 | 3:42 | 4:37 |
| Wall balls | 3:35 | 6:47 |
| Roxzone | 5:23 | 7:32 |
| Finish | 1:01:19 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:19.
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