Jonathan Ling
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:08 (Bangkok 2026) · Doubles Men 1:29:16 (Incheon 2025).
These results may belong to more than one athlete called Jonathan Ling: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:28:08 | top 31% 868/2,828 | 37:50 | 39:56 | 10:28 | splitsSkiErg4:39Sled push4:08Sled pull4:50Burpee broad jump6:06Row4:35Farmers carry2:35Sandbag lunges7:24Wall balls5:39Run 16:53Run 24:12Run 34:09Run 44:04Run 54:04Run 64:11Run 74:03Run 86:16Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 45-49 | 1:37:06 | 530th of 702 | 50:03 | 35:15 | 11:53 | splitsSkiErg4:54Sled push3:05Sled pull5:27Burpee broad jump4:55Row4:48Farmers carry2:03Sandbag lunges2:33Wall balls7:30Run 14:27Run 26:13Run 36:17Run 46:31Run 56:36Run 66:29Run 76:25Run 87:10Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 35-39 | 1:33:02 | top 46% 276/609 | 43:42 | 40:03 | 9:21 | splitsSkiErg4:44Sled push3:48Sled pull6:00Burpee broad jump6:04Row4:38Farmers carry2:20Sandbag lunges6:26Wall balls6:03Run 15:16Run 25:25Run 35:32Run 45:31Run 55:27Run 65:30Run 75:10Run 85:55Full report for this race → |
| Incheon 2025 16 May 2025team: Glenn Ong, Jonathan Lingwhat the whole field did → | Doubles Men · team 40-49 | 1:29:16 | 386th of 469 | 52:33 | 29:41 | 7:07 | splitsSkiErg4:25Sled push3:15Sled pull4:52Burpee broad jump3:18Row4:35Farmers carry1:36Sandbag lunges3:44Wall balls3:56Run 16:53Run 28:21Run 36:09Run 46:00Run 56:20Run 65:55Run 76:23Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:25 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
