Athlete · Pro Doubles Men · team 30-39 · SIN

Jonathan Lew

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:47 at Singapore National Stadium 2024.

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Pro Doubles Men time1:11:47Singapore National Stadium 2024

Pro Doubles Men place15thof 76 · Singapore National Stadium 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Pro Doubles Men at Singapore National Stadium 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore National Stadium 2024 29 Jun 2024team: Jonathan Lew, Gordon Gnwhole field →	Pro Doubles Men · team 30-39	1:11:47	15th of 768th of 44 aged 30-39	39:18	26:22	6:11	View results	See splits Hide splits SkiErg3:54fastest 22%Sled push1:51fastest 16%Sled pull5:30fastest 44%Burpee broad jump2:29fastest 23%Row4:17fastest 22%Farmers carry1:33fastest 12%Sandbag lunges3:13fastest 23%Wall balls3:35fastest 2%Runs (8 km)39:18fastest 20%Roxzone6:11fastest 30%Run 15:15fastest 42%Run 24:33fastest 20%Run 34:58fastest 28%Run 45:04fastest 34%Run 54:46fastest 14%Run 64:46fastest 15%Run 74:48fastest 13%Run 85:10fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gordon Gn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Singapore National Stadium 2024, against 76 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 84%

Sled pull faster than 56%

Burpee broad jump faster than 77%

Row faster than 79%

Farmers carry faster than 88%

Sandbag lunges faster than 77%

Wall balls faster than 99%

Roxzone faster than 70%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:31 faster

Sled pull 0:12 faster

Burpee broad jump 0:16 faster

Row 0:15 faster

Farmers carry 0:15 faster

Sandbag lunges 0:37 faster

Wall balls 0:50 faster

Roxzone 2:07 faster

Runs (8 km) 6:18 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Pro Doubles Men finisher

Jonathan1:11:47

5:153:544:331:514:585:305:042:294:464:174:461:334:483:135:103:356:11

Typical Pro Doubles Men1:22:53

5:194:075:052:225:385:425:372:455:454:325:361:485:423:506:224:258:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up