Athlete · Open Men · 35-39 ·

FRA

Jonathan Klifa

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:28 (Athens 2026) · Relay Mixed 1:17:36 (Athens 2026) · Doubles Mixed 1:23:43 (Paris Grand Palais 2026).

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1:28:28 Open Men time · Athens 2026 also raced Relay Mixed, Doubles Mixed: each has its own best below

370th of 616 Open Men place · Athens 2026 among Open Men finishers there

1:17:36 latest race · Athens 2026 first Relay Mixed race Relay Mixed with Guillaume Deridder, Rachel Letourneau, Gwen Berlivet

Sled push strongest segment · Athens 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:28Athens 2026 · 1 race Relay Mixed1:17:36Athens 2026 · 1 race · with Guillaume Deridder, Rachel Letourneau, Gwen Berlivet Doubles Mixed1:23:43Paris Grand Palais 2026 · 1 race · with Marie Schneider

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026team: Jonathan Klifa, Guillaume Deridder, Rachel Letourneau, Gwen Berlivetwhat the whole field did →	Relay Mixed · team 40+	1:17:36	10th of 19	37:27	33:36	6:36	splits SkiErg4:28Sled push2:18Sled pull4:08Burpee broad jump3:36Row5:18Farmers carry2:10Sandbag lunges3:03Wall balls8:35Run 14:21Run 24:53Run 34:12Run 43:39Run 55:02Run 65:31Run 74:08Run 85:45Full report for this race →
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 35-39	1:28:28	370th of 616	41:54	38:30	8:09	splits SkiErg4:33Sled push2:32Sled pull5:11Burpee broad jump6:22Row5:15Farmers carry1:55Sandbag lunges5:02Wall balls7:40Run 15:50Run 24:47Run 35:20Run 45:07Run 55:33Run 65:05Run 74:53Run 85:23Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Jonathan Klifa, Marie Schneiderwhat the whole field did →	Doubles Mixed · team 40-44	1:23:43	1165th of 2,154	44:20	32:28	7:00	splits SkiErg4:40Sled push2:21Sled pull4:19Burpee broad jump4:12Row5:02Farmers carry1:59Sandbag lunges5:00Wall balls4:55Run 15:45Run 25:15Run 35:31Run 45:32Run 55:39Run 65:38Run 75:45Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 77%

Sled pull faster than 34%

Burpee broad jump faster than 32%

Row faster than 17%

Farmers carry faster than 67%

Sandbag lunges faster than 49%

Wall balls faster than 31%

Roxzone faster than 36%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:21 faster

Sled pull 0:27 slower

Burpee broad jump 0:55 slower

Row 0:31 slower

Farmers carry 0:10 faster

Sandbag lunges 0:02 slower

Wall balls 1:15 slower

Roxzone 0:50 slower

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:28:28

5:504:334:472:325:205:115:076:225:335:155:051:554:535:025:237:408:09

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Open Men finisher at Athens 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown