FRA Jonathan Jover
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
725th of 1,788 Open Men (faster than 59%). Against the 32 who finished around 1:17:18: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:13). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 3:34 | faster than 3% |
| SkiErg: | 4:20 | 4:26 | faster than 65% |
| Run 2: | 4:30 | 4:38 | faster than 57% |
| Sled push: | 4:17 | 3:11 | faster than 11% |
| Run 3: | 4:49 | 5:02 | faster than 58% |
| Sled pull: | 4:06 | 4:29 | faster than 65% |
| Run 4: | 4:39 | 4:58 | faster than 65% |
| Burpee broad jump: | 4:44 | 5:12 | faster than 62% |
| Run 5: | 4:58 | 5:04 | faster than 55% |
| Row: | 4:27 | 4:39 | faster than 76% |
| Run 6: | 4:53 | 5:02 | faster than 57% |
| Farmers carry: | 2:25 | 2:03 | faster than 24% |
| Run 7: | 4:44 | 5:01 | faster than 64% |
| Sandbag lunges: | 3:56 | 4:45 | faster than 77% |
| Run 8: | 4:58 | 5:28 | faster than 68% |
| Wall balls: | 6:15 | 6:32 | faster than 56% |
| Roxzone: | 5:38 | 5:53 | faster than 57% |
| Runs (8 km) | 38:34 | 39:03 | faster than 52% |
| Stations (8) | 34:30 | ||
| Finish | 1:18:38 | 1:21:52 | 725th of 1,788 · faster than 59% |
296th of 357 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:06 | faster than 44% |
| SkiErg: | 4:28 | 4:17 | faster than 23% |
| Run 2: | 4:23 | 4:01 | faster than 27% |
| Sled push: | 3:52 | 3:22 | faster than 26% |
| Run 3: | 4:49 | 4:21 | faster than 24% |
| Sled pull: | 7:42 | 5:14 | faster than 6% |
| Run 4: | 4:47 | 4:22 | faster than 28% |
| Burpee broad jump: | 5:47 | 3:54 | faster than 8% |
| Run 5: | 5:02 | 4:27 | faster than 22% |
| Row: | 4:35 | 4:25 | faster than 28% |
| Run 6: | 4:45 | 4:20 | faster than 28% |
| Farmers carry: | 2:19 | 1:54 | faster than 24% |
| Run 7: | 4:46 | 4:26 | faster than 31% |
| Sandbag lunges: | 4:58 | 4:38 | faster than 39% |
| Run 8: | 5:03 | 4:36 | faster than 28% |
| Wall balls: | 9:26 | 6:14 | faster than 11% |
| Roxzone: | 5:39 | 5:08 | faster than 30% |
| Runs (8 km) | 37:42 | 34:48 | faster than 29% |
| Stations (8) | 43:07 | ||
| Finish | 1:26:23 | 1:14:20 | 296th of 357 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 66% |
| Push | 12% |
| Pull | 65% |
| BBJ | 62% |
| Row | 76% |
| Carry | 25% |
| Lunges | 77% |
| Wall balls | 57% |
| Roxzone | 57% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:49 faster); weakest: Sled push (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 38:37 running, 34:29 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 3:34 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 4:30 | 4:38 |
| Sled push | 4:17 | 3:11 |
| Run 3 | 4:49 | 5:02 |
| Sled pull | 4:06 | 4:29 |
| Run 4 | 4:39 | 4:58 |
| Burpee broad jump | 4:44 | 5:12 |
| Run 5 | 4:58 | 5:04 |
| Row | 4:27 | 4:39 |
| Run 6 | 4:53 | 5:02 |
| Farmers carry | 2:25 | 2:03 |
| Run 7 | 4:44 | 5:01 |
| Sandbag lunges | 3:56 | 4:45 |
| Run 8 | 4:58 | 5:28 |
| Wall balls | 6:15 | 6:32 |
| Roxzone | 5:38 | 5:53 |
| Finish | 1:18:38 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:06 against the typical Open Men finisher at Nice Nice. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
