Athlete · Open Men · 40-44 · FRA FRA

Jonathan Joseph

www.roxtimes.com/athletes/jonathan-joseph-1c5131f1

4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:20:59Lyon 2026
Best Open Men place1367thof 3,441 · Lyon 2026
Latest race1:05:55Karlsruhe 2026 · Doubles Men with Daouda DiopFirst Doubles Men race
Strongest part of the raceWall ballsfaster than 90% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:59 best 1:20:59 · Lyon

This line shows the finish time of Jonathan Joseph at each race, oldest on the left; lower is faster.The best was 1:20:59 at Lyon (May 2026); Jonathan Joseph was 11:29 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toulouse Feb 2025 Open Men 1:32:28
Paris Apr 2025 Open Men 1:21:52
Lyon May 2026 Open Men 1:20:59

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:29 faster (1:32:28 to 1:20:59).

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 35-39, with Daouda Diop 1:05:55 119th of 1,130; 29th of 224 aged 35-39 35:52 25:48 4:19 Runs 35:52 · Stations 25:48 · Roxzone 4:19

119th of 1,130 Doubles Men (faster than 89%). Against the 35 who finished around 1:05:39: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:18). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:09 more).

Jonathan Joseph at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 3:17 3:56 faster than 85%
SkiErg: 3:50 3:59 faster than 75%
Run 2: 4:34 5:34 faster than 87%
Sled push: 2:01 1:53 faster than 34%
Run 3: 4:44 5:56 faster than 92%
Sled pull: 3:07 3:24 faster than 68%
Run 4: 4:45 6:00 faster than 91%
Burpee broad jump: 3:13 3:29 faster than 64%
Run 5: 4:50 6:11 faster than 92%
Row: 4:32 4:35 faster than 56%
Run 6: 4:47 6:02 faster than 92%
Farmers carry: 1:37 1:40 faster than 60%
Run 7: 5:01 6:04 faster than 87%
Sandbag lunges: 3:25 3:48 faster than 70%
Run 8: 3:57 5:01 faster than 89%
Wall balls: 4:03 4:35 faster than 78%
Roxzone: 4:19 5:30 faster than 86%
Runs (8 km) 35:52 45:19 faster than 91%
Stations (8) 25:48
Finish 1:05:55 1:18:24 119th of 1,130 · faster than 89%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 40-44 1:20:59 1367th of 3,441; 134th of 369 aged 40-44 36:42 37:37 6:45 Runs 36:42 · Stations 37:37 · Roxzone 6:45

1,367th of 3,441 Open Men (faster than 60%). Against the 103 who finished around 1:21:07: most time gained on wall balls (1:35), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:52 more).

Jonathan Joseph at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:41 3:33 faster than 39%
SkiErg: 4:44 4:33 faster than 28%
Run 2: 4:32 4:33 faster than 51%
Sled push: 3:41 3:42 faster than 51%
Run 3: 4:53 5:01 faster than 56%
Sled pull: 5:27 5:21 faster than 46%
Run 4: 5:00 4:57 faster than 47%
Burpee broad jump: 6:16 5:24 faster than 30%
Run 5: 4:40 5:01 faster than 67%
Row: 4:55 4:47 faster than 36%
Run 6: 4:32 4:55 faster than 71%
Farmers carry: 1:51 2:10 faster than 78%
Run 7: 4:42 4:54 faster than 61%
Sandbag lunges: 5:52 5:06 faster than 29%
Run 8: 4:46 5:16 faster than 72%
Wall balls: 4:51 6:48 faster than 89%
Roxzone: 6:45 7:32 faster than 71%
Runs (8 km) 36:42 38:12 faster than 60%
Stations (8) 37:37
Finish 1:20:59 1:24:26 1367th of 3,441 · faster than 60%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Open Men, 40-44 1:21:52 1086th of 2,082; 117th of 238 aged 40-44 36:49 37:32 7:35 Runs 36:49 · Stations 37:32 · Roxzone 7:35

1,086th of 2,082 Open Men (faster than 47%). Against the 65 who finished around 1:21:20: most time gained on wall balls (1:14), most lost on the roxzone (0:48). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:23 more).

Jonathan Joseph at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:53 4:45 faster than 42%
SkiErg: 4:53 4:32 faster than 14%
Run 2: 4:21 4:29 faster than 59%
Sled push: 3:18 2:41 faster than 16%
Run 3: 4:51 4:47 faster than 45%
Sled pull: 5:25 4:35 faster than 23%
Run 4: 4:40 4:46 faster than 56%
Burpee broad jump: 6:16 5:29 faster than 32%
Run 5: 4:45 4:52 faster than 56%
Row: 5:08 4:43 faster than 17%
Run 6: 4:26 4:49 faster than 73%
Farmers carry: 1:34 2:04 faster than 93%
Run 7: 4:40 4:52 faster than 61%
Sandbag lunges: 5:37 5:09 faster than 37%
Run 8: 4:17 4:37 faster than 67%
Wall balls: 5:21 6:28 faster than 75%
Roxzone: 7:35 6:54 faster than 33%
Runs (8 km) 36:49 38:07 faster than 59%
Stations (8) 37:32
Finish 1:21:52 1:21:21 1086th of 2,082 · faster than 47%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:32:28 1274th of 1,788; 138th of 187 aged 40-44 44:47 40:01 7:38 Runs 44:47 · Stations 40:01 · Roxzone 7:38

1,274th of 1,788 Open Men (faster than 28%). Against the 53 who finished around 1:31:57: most time gained on wall balls (1:15), most lost on the eight runs (2:11). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:30 more).

Jonathan Joseph at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 5:41 5:21 faster than 34%
SkiErg: 4:48 4:26 faster than 14%
Run 2: 4:20 4:43 faster than 66%
Sled push: 3:30 3:07 faster than 30%
Run 3: 5:08 4:54 faster than 39%
Sled pull: 7:24 5:21 faster than 13%
Run 4: 7:30 4:51 faster than 3%
Burpee broad jump: 6:05 5:13 faster than 29%
Run 5: 7:47 5:05 faster than 3%
Row: 5:18 4:43 faster than 9%
Run 6: 4:50 4:53 faster than 52%
Farmers carry: 1:35 2:02 faster than 89%
Run 7: 4:48 4:51 faster than 52%
Sandbag lunges: 5:56 5:06 faster than 28%
Run 8: 4:43 4:57 faster than 60%
Wall balls: 5:25 6:00 faster than 65%
Roxzone: 7:38 6:46 faster than 32%
Runs (8 km) 44:47 40:24 faster than 27%
Stations (8) 40:01
Finish 1:32:28 1:23:44 1274th of 1,788 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jonathan has done each station

Part Best Race Typical
SkiErg 4:44 Lyon 2026 · best of 3 4:34
Sled push 3:18 Paris 2025 · best of 3 3:04
Sled pull 5:25 Paris 2025 · best of 3 4:57
Burpee broad jump 6:05 Toulouse 2025 · best of 3 5:38
Row 4:55 Lyon 2026 · best of 3 4:53
Farmers carry 1:34 Paris 2025 · best of 3 2:11
Sandbag lunges 5:37 Paris 2025 · best of 3 5:20
Wall balls 4:51 Lyon 2026 · best of 3 7:03
Runs (8 km) 36:42 Lyon 2026 · best of 3 41:47
Roxzone 6:45 Lyon 2026 · best of 3 7:23
How to read

Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonathanedge = faster than everyone, centre = slowest

This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 28%).

See the numbers
Part Jonathan: faster than
Ski 28%
Push 51%
Pull 47%
BBJ 31%
Row 36%
Carry 78%
Lunges 30%
Wall balls 90%
Roxzone 71%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 51%
Sled pull faster than 47%
Burpee broad jump faster than 31%
Row faster than 36%
Farmers carry faster than 78%
Sandbag lunges faster than 30%
Wall balls faster than 90%
Roxzone faster than 71%
Runs (8 km) faster than 61%

How much of the field Jonathan beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower
Sled push 0:01 faster
Sled pull 0:06 slower
Burpee broad jump 0:52 slower
Row 0:08 slower
Farmers carry 0:19 faster
Sandbag lunges 0:46 slower
Wall balls 1:57 faster
Roxzone 0:47 faster
Runs (8 km) 1:30 faster

Jonathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Burpee broad jump (0:52 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:20:59
3:414:444:323:414:535:275:006:164:404:554:321:514:425:524:464:516:45
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 36:46 running, 37:37 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Jonathan Typical Open Men
Run 1 3:41 3:33
SkiErg 4:44 4:33
Run 2 4:32 4:33
Sled push 3:41 3:42
Run 3 4:53 5:01
Sled pull 5:27 5:21
Run 4 5:00 4:57
Burpee broad jump 6:16 5:24
Run 5 4:40 5:01
Row 4:55 4:47
Run 6 4:32 4:55
Farmers carry 1:51 2:10
Run 7 4:42 4:54
Sandbag lunges 5:52 5:06
Run 8 4:46 5:16
Wall balls 4:51 6:48
Roxzone 6:45 7:32
Finish 1:20:59 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:52 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:20:59.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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