Jonathan Joseph
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Joseph at each race, oldest on the left; lower is faster.The best was 1:20:59 at Lyon (May 2026); Jonathan Joseph was 11:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:32:28 |
| Paris | Apr 2025 | Open Men | 1:21:52 |
| Lyon | May 2026 | Open Men | 1:20:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:29 faster (1:32:28 to 1:20:59).
4 results at 4 races
119th of 1,130 Doubles Men (faster than 89%). Against the 35 who finished around 1:05:39: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:18). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:56 | faster than 85% |
| SkiErg: | 3:50 | 3:59 | faster than 75% |
| Run 2: | 4:34 | 5:34 | faster than 87% |
| Sled push: | 2:01 | 1:53 | faster than 34% |
| Run 3: | 4:44 | 5:56 | faster than 92% |
| Sled pull: | 3:07 | 3:24 | faster than 68% |
| Run 4: | 4:45 | 6:00 | faster than 91% |
| Burpee broad jump: | 3:13 | 3:29 | faster than 64% |
| Run 5: | 4:50 | 6:11 | faster than 92% |
| Row: | 4:32 | 4:35 | faster than 56% |
| Run 6: | 4:47 | 6:02 | faster than 92% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 5:01 | 6:04 | faster than 87% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 70% |
| Run 8: | 3:57 | 5:01 | faster than 89% |
| Wall balls: | 4:03 | 4:35 | faster than 78% |
| Roxzone: | 4:19 | 5:30 | faster than 86% |
| Runs (8 km) | 35:52 | 45:19 | faster than 91% |
| Stations (8) | 25:48 | ||
| Finish | 1:05:55 | 1:18:24 | 119th of 1,130 · faster than 89% |
1,367th of 3,441 Open Men (faster than 60%). Against the 103 who finished around 1:21:07: most time gained on wall balls (1:35), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:33 | faster than 39% |
| SkiErg: | 4:44 | 4:33 | faster than 28% |
| Run 2: | 4:32 | 4:33 | faster than 51% |
| Sled push: | 3:41 | 3:42 | faster than 51% |
| Run 3: | 4:53 | 5:01 | faster than 56% |
| Sled pull: | 5:27 | 5:21 | faster than 46% |
| Run 4: | 5:00 | 4:57 | faster than 47% |
| Burpee broad jump: | 6:16 | 5:24 | faster than 30% |
| Run 5: | 4:40 | 5:01 | faster than 67% |
| Row: | 4:55 | 4:47 | faster than 36% |
| Run 6: | 4:32 | 4:55 | faster than 71% |
| Farmers carry: | 1:51 | 2:10 | faster than 78% |
| Run 7: | 4:42 | 4:54 | faster than 61% |
| Sandbag lunges: | 5:52 | 5:06 | faster than 29% |
| Run 8: | 4:46 | 5:16 | faster than 72% |
| Wall balls: | 4:51 | 6:48 | faster than 89% |
| Roxzone: | 6:45 | 7:32 | faster than 71% |
| Runs (8 km) | 36:42 | 38:12 | faster than 60% |
| Stations (8) | 37:37 | ||
| Finish | 1:20:59 | 1:24:26 | 1367th of 3,441 · faster than 60% |
1,086th of 2,082 Open Men (faster than 47%). Against the 65 who finished around 1:21:20: most time gained on wall balls (1:14), most lost on the roxzone (0:48). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:45 | faster than 42% |
| SkiErg: | 4:53 | 4:32 | faster than 14% |
| Run 2: | 4:21 | 4:29 | faster than 59% |
| Sled push: | 3:18 | 2:41 | faster than 16% |
| Run 3: | 4:51 | 4:47 | faster than 45% |
| Sled pull: | 5:25 | 4:35 | faster than 23% |
| Run 4: | 4:40 | 4:46 | faster than 56% |
| Burpee broad jump: | 6:16 | 5:29 | faster than 32% |
| Run 5: | 4:45 | 4:52 | faster than 56% |
| Row: | 5:08 | 4:43 | faster than 17% |
| Run 6: | 4:26 | 4:49 | faster than 73% |
| Farmers carry: | 1:34 | 2:04 | faster than 93% |
| Run 7: | 4:40 | 4:52 | faster than 61% |
| Sandbag lunges: | 5:37 | 5:09 | faster than 37% |
| Run 8: | 4:17 | 4:37 | faster than 67% |
| Wall balls: | 5:21 | 6:28 | faster than 75% |
| Roxzone: | 7:35 | 6:54 | faster than 33% |
| Runs (8 km) | 36:49 | 38:07 | faster than 59% |
| Stations (8) | 37:32 | ||
| Finish | 1:21:52 | 1:21:21 | 1086th of 2,082 · faster than 47% |
1,274th of 1,788 Open Men (faster than 28%). Against the 53 who finished around 1:31:57: most time gained on wall balls (1:15), most lost on the eight runs (2:11). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:21 | faster than 34% |
| SkiErg: | 4:48 | 4:26 | faster than 14% |
| Run 2: | 4:20 | 4:43 | faster than 66% |
| Sled push: | 3:30 | 3:07 | faster than 30% |
| Run 3: | 5:08 | 4:54 | faster than 39% |
| Sled pull: | 7:24 | 5:21 | faster than 13% |
| Run 4: | 7:30 | 4:51 | faster than 3% |
| Burpee broad jump: | 6:05 | 5:13 | faster than 29% |
| Run 5: | 7:47 | 5:05 | faster than 3% |
| Row: | 5:18 | 4:43 | faster than 9% |
| Run 6: | 4:50 | 4:53 | faster than 52% |
| Farmers carry: | 1:35 | 2:02 | faster than 89% |
| Run 7: | 4:48 | 4:51 | faster than 52% |
| Sandbag lunges: | 5:56 | 5:06 | faster than 28% |
| Run 8: | 4:43 | 4:57 | faster than 60% |
| Wall balls: | 5:25 | 6:00 | faster than 65% |
| Roxzone: | 7:38 | 6:46 | faster than 32% |
| Runs (8 km) | 44:47 | 40:24 | faster than 27% |
| Stations (8) | 40:01 | ||
| Finish | 1:32:28 | 1:23:44 | 1274th of 1,788 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 3:18 | Paris 2025 · best of 3 | 3:04 |
| Sled pull | 5:25 | Paris 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:05 | Toulouse 2025 · best of 3 | 5:38 |
| Row | 4:55 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:37 | Paris 2025 · best of 3 | 5:20 |
| Wall balls | 4:51 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:42 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 6:45 | Lyon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daouda Diop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 28% |
| Push | 51% |
| Pull | 47% |
| BBJ | 31% |
| Row | 36% |
| Carry | 78% |
| Lunges | 30% |
| Wall balls | 90% |
| Roxzone | 71% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Burpee broad jump (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 36:46 running, 37:37 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:33 |
| SkiErg | 4:44 | 4:33 |
| Run 2 | 4:32 | 4:33 |
| Sled push | 3:41 | 3:42 |
| Run 3 | 4:53 | 5:01 |
| Sled pull | 5:27 | 5:21 |
| Run 4 | 5:00 | 4:57 |
| Burpee broad jump | 6:16 | 5:24 |
| Run 5 | 4:40 | 5:01 |
| Row | 4:55 | 4:47 |
| Run 6 | 4:32 | 4:55 |
| Farmers carry | 1:51 | 2:10 |
| Run 7 | 4:42 | 4:54 |
| Sandbag lunges | 5:52 | 5:06 |
| Run 8 | 4:46 | 5:16 |
| Wall balls | 4:51 | 6:48 |
| Roxzone | 6:45 | 7:32 |
| Finish | 1:20:59 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.