Athlete · Open Men · 25-29 ·

MAS

Jonathan Jordan Jonioh

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:08 (Bangkok Aug 2026) · Doubles Mixed 1:49:52 (Bangkok Mar 2026).

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1:44:08 best Open Men time · Bangkok Aug 2026 also raced Doubles Mixed: each has its own best below

1787th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

1:44:08 latest race · Bangkok Aug 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Bangkok Aug 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:08Bangkok Aug 2026 · 2 races Doubles Mixed1:49:52Bangkok Mar 2026 · 1 race · with Ceron Jane Jouflin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:00 best 1:44:08

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 25-29	1:44:08	1787th of 3,253	51:48	39:15	13:10	splits SkiErg4:38Sled push3:52Sled pull5:05Burpee broad jump5:07Row5:26Farmers carry2:52Sandbag lunges4:48Wall balls7:27Run 15:19Run 25:18Run 35:51Run 45:58Run 56:35Run 66:44Run 76:18Run 89:49Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 25-29	1:53:02	1057th of 1,653	57:38	43:24	12:06	splits SkiErg4:42Sled push4:38Sled pull5:40Burpee broad jump4:39Row5:37Farmers carry2:38Sandbag lunges6:44Wall balls8:46Run 15:30Run 25:43Run 36:14Run 46:05Run 56:51Run 67:18Run 78:34Run 811:25Full report for this race →
Bangkok Mar 2026 21 Mar 2026team: Jonathan Jordan Jonioh, Ceron Jane Jouflinwhat the whole field did →	Doubles Mixed · team 16-24	1:49:52	1173rd of 1,452	53:45	40:32	15:39	splits SkiErg5:07Sled push4:09Sled pull6:12Burpee broad jump4:06Row5:35Farmers carry2:21Sandbag lunges4:08Wall balls8:54Run 17:55Run 25:23Run 36:12Run 46:09Run 56:35Run 66:34Run 76:30Run 88:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 38%

Sled pull faster than 60%

Burpee broad jump faster than 72%

Row faster than 29%

Farmers carry faster than 25%

Sandbag lunges faster than 83%

Wall balls faster than 62%

Roxzone faster than 23%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:17 slower

Sled pull 0:21 faster

Burpee broad jump 1:03 faster

Row 0:17 slower

Farmers carry 0:29 slower

Sandbag lunges 1:27 faster

Wall balls 0:53 faster

Roxzone 2:45 slower

Runs (8 km) 4:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:44:08

5:194:385:183:525:515:055:585:076:355:266:442:526:184:489:497:2713:10

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:45 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown