USA Jonathan Interiano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:39 at New York 2026.
1 result at 1 race
838th of 3,151 Doubles Men (faster than 73%). Against the 94 who finished around 1:14:09: most time gained on sandbag lunges (1:35), most lost on the eight runs (1:29). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:36 | faster than 80% |
| SkiErg: | 3:33 | 4:05 | faster than 99% |
| Run 2: | 4:52 | 5:14 | faster than 66% |
| Sled push: | 1:52 | 1:57 | faster than 61% |
| Run 3: | 5:15 | 5:33 | faster than 64% |
| Sled pull: | 3:38 | 3:17 | faster than 32% |
| Run 4: | 5:19 | 5:39 | faster than 64% |
| Burpee broad jump: | 2:43 | 3:14 | faster than 75% |
| Run 5: | 5:36 | 5:54 | faster than 60% |
| Row: | 4:10 | 4:36 | faster than 90% |
| Run 6: | 5:25 | 5:45 | faster than 62% |
| Farmers carry: | 1:59 | 1:52 | faster than 38% |
| Run 7: | 5:19 | 5:46 | faster than 67% |
| Sandbag lunges: | 1:46 | 3:50 | fastest in the field |
| Run 8: | 7:02 | 7:15 | faster than 55% |
| Wall balls: | 4:36 | 4:37 | faster than 51% |
| Roxzone: | 6:47 | 6:49 | faster than 50% |
| Runs (8 km) | 43:40 | 47:09 | faster than 67% |
| Stations (8) | 24:17 | ||
| Finish | 1:14:39 | 1:22:19 | 838th of 3,151 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Christian Jahkhah1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 3,151 Doubles Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 99% |
| Push | 61% |
| Pull | 32% |
| BBJ | 76% |
| Row | 91% |
| Carry | 38% |
| Lunges | 99% |
| Wall balls | 51% |
| Roxzone | 51% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: Sled pull (0:21 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 43:44 running, 24:17 at the stations and 6:47 in the roxzone; the longest station was the wall balls (4:36) and the shortest the sandbag lunges (1:46).Below, Typical Doubles Men: 46:42 running, 27:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (4:37).
See the numbers
| Part | Jonathan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:55 | 5:36 |
| SkiErg | 3:33 | 4:05 |
| Run 2 | 4:52 | 5:14 |
| Sled push | 1:52 | 1:57 |
| Run 3 | 5:15 | 5:33 |
| Sled pull | 3:38 | 3:17 |
| Run 4 | 5:19 | 5:39 |
| Burpee broad jump | 2:43 | 3:14 |
| Run 5 | 5:36 | 5:54 |
| Row | 4:10 | 4:36 |
| Run 6 | 5:25 | 5:45 |
| Farmers carry | 1:59 | 1:52 |
| Run 7 | 5:19 | 5:46 |
| Sandbag lunges | 1:46 | 3:50 |
| Run 8 | 7:02 | 7:15 |
| Wall balls | 4:36 | 4:37 |
| Roxzone | 6:47 | 6:49 |
| Finish | 1:14:39 | 1:22:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Doubles Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
