Jonathan Friedstat

1 HYROX result over 1 season. Best Open Men time 1:35:06 at Boston 2025.

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1:35:06 Open Men time · Boston 2025 1 Open Men race

937th of 1,463 Open Men place · Boston 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Boston 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025what the whole field did →	Open Men · 45-49	1:35:06	937th of 1,463	40:13	46:22	8:36	splits SkiErg4:25Sled push2:45Sled pull5:53Burpee broad jump8:09Row5:55Farmers carry2:19Sandbag lunges7:26Wall balls9:30Run 15:17Run 24:30Run 34:48Run 44:39Run 54:58Run 65:06Run 74:56Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 43%

Sled pull faster than 32%

Burpee broad jump faster than 12%

Row faster than 6%

Farmers carry faster than 33%

Sandbag lunges faster than 12%

Wall balls faster than 32%

Roxzone faster than 23%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:06 slower

Sled pull 0:38 slower

Burpee broad jump 2:38 slower

Row 1:01 slower

Farmers carry 0:13 slower

Sandbag lunges 2:17 slower

Wall balls 1:38 slower

Roxzone 1:52 slower

Runs (8 km) 3:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:35:06

5:174:254:302:454:485:534:398:094:585:555:062:194:567:266:019:308:36

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:38 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.