Athlete · Pro Men · 30-34 ·

FRA

Jonathan Foissard

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:37 (Marseille 2024) · Pro Doubles Men 1:06:40 (Nice 2026).

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1:17:37 best Pro Men time · Marseille 2024 also raced Pro Doubles Men: each has its own best below

top 39% best Pro Men place · Nice 2024 61st of 158 Pro Men finishers there

1:06:40 latest race · Nice 2026 first Pro Doubles Men race Pro Doubles Men with Andrea Schepis

Farmers carry strongest segment · Marseille 2024 faster than 98% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:37Marseille 2024 · 2 races Pro Doubles Men1:06:40Nice 2026 · 1 race · with Andrea Schepis

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:17:37

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026team: Jonathan Foissard, Andrea Schepiswhat the whole field did →	Pro Doubles Men · team 30-34	1:06:40	top 47% 172/370	36:13	25:46	4:45	splits SkiErg4:01Sled push1:47Sled pull4:30Burpee broad jump2:25Row3:54Farmers carry1:33Sandbag lunges3:28Wall balls4:08Run 14:27Run 24:15Run 34:39Run 44:33Run 54:33Run 64:35Run 74:37Run 84:39Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Pro Men · 30-34	1:17:37	top 41% 98/242	34:12	37:17	6:13	splits SkiErg4:30Sled push3:33Sled pull7:06Burpee broad jump5:06Row4:19Farmers carry1:22Sandbag lunges5:00Wall balls6:21Run 15:24Run 23:50Run 34:07Run 44:04Run 54:08Run 64:04Run 74:10Run 84:30Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Pro Men · 30-34	1:24:45	top 39% 61/158	36:46	41:39	6:25	splits SkiErg4:21Sled push3:56Sled pull10:14Burpee broad jump4:51Row4:28Farmers carry2:02Sandbag lunges4:49Wall balls6:58Run 14:27Run 24:18Run 34:43Run 44:32Run 54:50Run 64:26Run 74:44Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Marseille 2024, against 242 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 56%

Sled pull faster than 38%

Burpee broad jump faster than 24%

Row faster than 76%

Farmers carry faster than 98%

Sandbag lunges faster than 57%

Wall balls faster than 48%

Roxzone faster than 49%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:08 faster

Sled pull 0:28 slower

Burpee broad jump 0:57 slower

Row 0:11 faster

Farmers carry 0:41 faster

Sandbag lunges 0:10 faster

Wall balls 0:04 slower

Roxzone 0:07 slower

Runs (8 km) 2:19 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Pro Men finisher

Jonathan1:17:37

5:244:303:503:334:077:064:045:064:084:194:041:224:105:004:306:216:13

Typical Pro Men1:19:20

5:334:144:013:414:236:384:274:094:304:304:232:034:255:104:506:176:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:57 against the typical Pro Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:17:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown