Athlete · Pro Men · 30-34 · FRA FRA

Jonathan Foissard

www.roxtimes.com/athletes/jonathan-foissard-7b1bbe1d

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Pro Men time1:17:37Marseille 2024
Best Pro Men place62ndof 158 · Nice 2024
Latest race1:06:40Nice 2026 · Pro Doubles Men with Andrea SchepisFirst Pro Doubles Men race
Strongest part of the raceFarmers carryfaster than 98% of Pro Men at Marseille 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:37

This line shows the finish time of Jonathan Foissard at each race, oldest on the left; lower is faster.The best was 1:17:37 at Marseille (Dec 2024); Jonathan Foissard was 7:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Pro Men 1:24:45
Marseille Dec 2024 Pro Men 1:17:37

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Nice 2026 12 Feb 2026
Race results
Pro Doubles Men, team 30-34, with Andrea Schepis 1:06:40 172nd of 370; 53rd of 123 aged 30-34 36:13 25:46 4:45 Runs 36:13 · Stations 25:46 · Roxzone 4:45

172nd of 370 Pro Doubles Men (faster than 53%).

Jonathan Foissard at HYROX Nice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 370 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 370 Pro Doubles Men here
Run 1: 4:27 4:19 faster than 42%
SkiErg: 4:01 3:54 faster than 32%
Run 2: 4:15 4:12 faster than 46%
Sled push: 1:47 1:55 faster than 76%
Run 3: 4:39 4:30 faster than 42%
Sled pull: 4:30 3:56 faster than 21%
Run 4: 4:33 4:31 faster than 47%
Burpee broad jump: 2:25 2:32 faster than 58%
Run 5: 4:33 4:38 faster than 54%
Row: 3:54 4:09 faster than 89%
Run 6: 4:35 4:31 faster than 46%
Farmers carry: 1:33 1:33 faster than 54%
Run 7: 4:37 4:36 faster than 49%
Sandbag lunges: 3:28 3:33 faster than 55%
Run 8: 4:39 4:37 faster than 48%
Wall balls: 4:08 4:09 faster than 51%
Roxzone: 4:45 4:57 faster than 58%
Runs (8 km) 36:13 36:06 faster than 49%
Stations (8) 25:46
Finish 1:06:40 1:07:40 172nd of 370 · faster than 53%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:17:37 98th of 242; 34th of 79 aged 30-34 34:12 37:17 6:13 Runs 34:12 · Stations 37:17 · Roxzone 6:13

98th of 242 Pro Men (faster than 59%).

Jonathan Foissard at HYROX Marseille 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 242 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Men here
Run 1: 5:24 5:33 faster than 58%
SkiErg: 4:30 4:14 faster than 14%
Run 2: 3:50 4:01 faster than 66%
Sled push: 3:33 3:41 faster than 56%
Run 3: 4:07 4:23 faster than 70%
Sled pull: 7:06 6:38 faster than 37%
Run 4: 4:04 4:27 faster than 73%
Burpee broad jump: 5:06 4:09 faster than 24%
Run 5: 4:08 4:30 faster than 70%
Row: 4:19 4:30 faster than 75%
Run 6: 4:04 4:23 faster than 69%
Farmers carry: 1:22 2:03 faster than 98%
Run 7: 4:10 4:25 faster than 64%
Sandbag lunges: 5:00 5:10 faster than 56%
Run 8: 4:30 4:50 faster than 68%
Wall balls: 6:21 6:17 faster than 47%
Roxzone: 6:13 6:06 faster than 48%
Runs (8 km) 34:12 36:31 faster than 68%
Stations (8) 37:17
Finish 1:17:37 1:20:11 98th of 242 · faster than 59%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Pro Men, 30-34 1:24:45 62nd of 158; 20th of 50 aged 30-34 36:46 41:39 6:25 Runs 36:46 · Stations 41:39 · Roxzone 6:25

62nd of 158 Pro Men (faster than 61%).

Jonathan Foissard at HYROX Nice 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 158 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 158 Pro Men here
Run 1: 4:27 4:27 faster than 50%
SkiErg: 4:21 4:13 faster than 31%
Run 2: 4:18 4:24 faster than 57%
Sled push: 3:56 3:56 faster than 49%
Run 3: 4:43 4:53 faster than 59%
Sled pull: 10:14 8:15 faster than 24%
Run 4: 4:32 5:00 faster than 70%
Burpee broad jump: 4:51 4:40 faster than 44%
Run 5: 4:50 5:11 faster than 64%
Row: 4:28 4:35 faster than 66%
Run 6: 4:26 5:01 faster than 75%
Farmers carry: 2:02 2:19 faster than 66%
Run 7: 4:44 5:05 faster than 64%
Sandbag lunges: 4:49 5:12 faster than 63%
Run 8: 4:50 5:20 faster than 69%
Wall balls: 6:58 6:52 faster than 46%
Roxzone: 6:25 6:38 faster than 57%
Runs (8 km) 36:46 39:32 faster than 66%
Stations (8) 41:39
Finish 1:24:45 1:27:39 62nd of 158 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Jonathan has done each station

Part Best Race Typical
SkiErg 4:21 Nice 2024 · best of 2 4:17
Sled push 3:33 Marseille 2024 · best of 2 3:45
Sled pull 7:06 Marseille 2024 · best of 2 5:43
Burpee broad jump 4:51 Nice 2024 · best of 2 4:25
Row 4:19 Marseille 2024 · best of 2 4:35
Farmers carry 1:22 Marseille 2024 · best of 2 2:11
Sandbag lunges 4:49 Nice 2024 · best of 2 5:03
Wall balls 6:21 Marseille 2024 · best of 2 6:49
Runs (8 km) 34:12 Marseille 2024 · best of 2 36:58
Roxzone 6:13 Marseille 2024 · best of 2 6:13
How to read

Each station's best across Jonathan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Marseille 2024, against 242 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonathanedge = faster than everyone, centre = slowest

This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Jonathan: faster than
Ski 14%
Push 56%
Pull 38%
BBJ 24%
Row 76%
Carry 98%
Lunges 57%
Wall balls 48%
Roxzone 49%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 56%
Sled pull faster than 38%
Burpee broad jump faster than 24%
Row faster than 76%
Farmers carry faster than 98%
Sandbag lunges faster than 57%
Wall balls faster than 48%
Roxzone faster than 49%
Runs (8 km) faster than 69%

How much of the field Jonathan beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:08 faster
Sled pull 0:28 slower
Burpee broad jump 0:57 slower
Row 0:11 faster
Farmers carry 0:41 faster
Sandbag lunges 0:10 faster
Wall balls 0:04 slower
Roxzone 0:07 slower
Runs (8 km) 2:19 faster

Jonathan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Burpee broad jump (0:57 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Pro Men finisher

Jonathan1:17:37
5:244:303:503:334:077:064:045:064:084:194:041:224:105:004:306:216:13
Typical Pro Men1:19:20
5:334:144:013:414:236:384:274:094:304:304:232:034:255:104:506:176:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 34:17 running, 37:17 at the stations and 6:13 in the roxzone; the longest station was the sled pull (7:06).Below, Typical Pro Men: 36:32 running, 36:42 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:38).

See the numbers
Part Jonathan Typical Pro Men
Run 1 5:24 5:33
SkiErg 4:30 4:14
Run 2 3:50 4:01
Sled push 3:33 3:41
Run 3 4:07 4:23
Sled pull 7:06 6:38
Run 4 4:04 4:27
Burpee broad jump 5:06 4:09
Run 5 4:08 4:30
Row 4:19 4:30
Run 6 4:04 4:23
Farmers carry 1:22 2:03
Run 7 4:10 4:25
Sandbag lunges 5:00 5:10
Run 8 4:30 4:50
Wall balls 6:21 6:17
Roxzone 6:13 6:06
Finish 1:17:37 1:20:11

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:57 against the typical Pro Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:17:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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