IND Jonathan Dabreo
1 HYROX race over 1 season. Best Open Men time: 1:47:09 at Mumbai 2025.
1 result at 1 race
323rd of 851 Open Men (faster than 62%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:04 | faster than 76% |
| SkiErg: | 4:49 | 5:02 | faster than 70% |
| Run 2: | 5:48 | 6:18 | faster than 66% |
| Sled push: | 4:05 | 4:30 | faster than 61% |
| Run 3: | 6:34 | 7:20 | faster than 69% |
| Sled pull: | 7:40 | 7:09 | faster than 38% |
| Run 4: | 6:57 | 7:05 | faster than 54% |
| Burpee broad jump: | 7:54 | 7:17 | faster than 38% |
| Run 5: | 7:03 | 7:13 | faster than 55% |
| Row: | 5:17 | 5:38 | faster than 75% |
| Run 6: | 6:50 | 6:56 | faster than 53% |
| Farmers carry: | 2:38 | 2:42 | faster than 54% |
| Run 7: | 6:46 | 7:02 | faster than 57% |
| Sandbag lunges: | 6:52 | 6:37 | faster than 45% |
| Run 8: | 6:47 | 7:53 | faster than 70% |
| Wall balls: | 8:31 | 9:16 | faster than 59% |
| Roxzone: | 10:03 | 10:44 | faster than 58% |
| Runs (8 km) | 49:23 | 53:53 | faster than 65% |
| Stations (8) | 47:46 | ||
| Finish | 1:47:09 | 1:54:41 | 323rd of 851 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2025, against 851 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 76% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 70% |
| Push | 62% |
| Pull | 39% |
| BBJ | 38% |
| Row | 76% |
| Carry | 55% |
| Lunges | 46% |
| Wall balls | 59% |
| Roxzone | 58% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Row (faster than 76%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Burpee broad jump (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 49:27 running, 47:46 at the stations and 10:03 in the roxzone; the longest station was the wall balls (8:31).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 2:42 | 3:04 |
| SkiErg | 4:49 | 5:02 |
| Run 2 | 5:48 | 6:18 |
| Sled push | 4:05 | 4:30 |
| Run 3 | 6:34 | 7:20 |
| Sled pull | 7:40 | 7:09 |
| Run 4 | 6:57 | 7:05 |
| Burpee broad jump | 7:54 | 7:17 |
| Run 5 | 7:03 | 7:13 |
| Row | 5:17 | 5:38 |
| Run 6 | 6:50 | 6:56 |
| Farmers carry | 2:38 | 2:42 |
| Run 7 | 6:46 | 7:02 |
| Sandbag lunges | 6:52 | 6:37 |
| Run 8 | 6:47 | 7:53 |
| Wall balls | 8:31 | 9:16 |
| Roxzone | 10:03 | 10:44 |
| Finish | 1:47:09 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Open Men finisher at Mumbai 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
