Athlete · Open Men · 45-49 · FRA FRA

Jonathan Bichon

www.roxtimes.com/athletes/jonathan-bichon-41496e07

2 HYROX races over 2 seasons. Best Open Men time: 1:41:20 at Karlsruhe 2025.

Best Open Men time1:41:20Karlsruhe 2025
Best Open Men place944thof 1,207 · Karlsruhe 2025
Latest race1:55:24Bordeaux 2025 · Open Men14:04 slower than Jonathan's best Open Men time (1:41:20)
Strongest part of the raceSkiErgfaster than 46% of Open Men at Karlsruhe 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:46:001:50:001:54:00 best 1:41:20

This line shows the finish time of Jonathan Bichon at each race, oldest on the left; lower is faster.The best was 1:41:20 at Karlsruhe (Mar 2025); Jonathan Bichon was 14:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Open Men 1:41:20
Bordeaux Nov 2025 Open Men 1:55:24

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 45-49 1:55:24 2766th of 2,873; 151st of 160 aged 45-49 51:54 54:19 9:15 Runs 51:54 · Stations 54:19 · Roxzone 9:15

2,766th of 2,873 Open Men (faster than 3%). Against the 87 who finished around 1:52:31: most time gained on the roxzone (0:58), most lost on burpee broad jump (2:30). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:36 more).

Jonathan Bichon at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 6:11 5:00 faster than 6%
SkiErg: 4:40 4:27 faster than 25%
Run 2: 5:28 4:23 faster than 8%
Sled push: 3:54 3:01 faster than 12%
Run 3: 6:14 4:45 faster than 5%
Sled pull: 7:12 4:36 faster than 3%
Run 4: 6:32 4:42 faster than 3%
Burpee broad jump: 10:44 5:09 faster than 1%
Run 5: 7:05 4:48 faster than 2%
Row: 5:44 4:43 faster than 2%
Run 6: 6:34 4:44 faster than 4%
Farmers carry: 3:01 2:00 faster than 6%
Run 7: 6:25 4:45 faster than 4%
Sandbag lunges: 7:43 5:03 faster than 7%
Run 8: 7:30 5:27 faster than 7%
Wall balls: 11:21 6:47 faster than 7%
Roxzone: 9:15 7:03 faster than 13%
Runs (8 km) 51:54 38:46 faster than 4%
Stations (8) 54:19
Finish 1:55:24 1:22:16 2766th of 2,873 · faster than 3%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:41:20 944th of 1,207; 68th of 93 aged 45-49 50:13 44:27 6:45 Runs 50:13 · Stations 44:27 · Roxzone 6:45

944th of 1,207 Open Men (faster than 21%). Against the 36 who finished around 1:42:39: most time gained on the roxzone (1:08), most lost on sled pull (1:16). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 4:37 more).

Jonathan Bichon at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 4:14 3:40 faster than 19%
SkiErg: 4:28 4:26 faster than 46%
Run 2: 5:56 5:18 faster than 26%
Sled push: 3:05 2:46 faster than 31%
Run 3: 6:23 5:40 faster than 25%
Sled pull: 7:04 5:02 faster than 10%
Run 4: 6:13 5:43 faster than 30%
Burpee broad jump: 8:02 5:41 faster than 12%
Run 5: 7:06 5:53 faster than 17%
Row: 5:07 4:46 faster than 22%
Run 6: 6:21 5:44 faster than 27%
Farmers carry: 2:40 2:00 faster than 10%
Run 7: 6:50 5:46 faster than 17%
Sandbag lunges: 6:49 5:01 faster than 14%
Run 8: 7:14 6:33 faster than 32%
Wall balls: 7:12 6:18 faster than 34%
Roxzone: 6:45 6:22 faster than 41%
Runs (8 km) 50:13 44:27 faster than 25%
Stations (8) 44:27
Finish 1:41:20 1:28:17 944th of 1,207 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jonathan has done each station

Part Best Race Typical
SkiErg 4:28 Karlsruhe 2025 · best of 2 4:34
Sled push 3:05 Karlsruhe 2025 · best of 2 3:04
Sled pull 7:04 Karlsruhe 2025 · best of 2 4:57
Burpee broad jump 8:02 Karlsruhe 2025 · best of 2 5:38
Row 5:07 Karlsruhe 2025 · best of 2 4:53
Farmers carry 2:40 Karlsruhe 2025 · best of 2 2:11
Sandbag lunges 6:49 Karlsruhe 2025 · best of 2 5:20
Wall balls 7:12 Karlsruhe 2025 · best of 2 7:03
Runs (8 km) 50:13 Karlsruhe 2025 · best of 2 41:47
Roxzone 6:45 Karlsruhe 2025 · best of 2 7:23
How to read

Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonathanedge = faster than everyone, centre = slowest

This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 46% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Jonathan: faster than
Ski 46%
Push 32%
Pull 11%
BBJ 12%
Row 22%
Carry 10%
Lunges 14%
Wall balls 35%
Roxzone 41%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 32%
Sled pull faster than 11%
Burpee broad jump faster than 12%
Row faster than 22%
Farmers carry faster than 10%
Sandbag lunges faster than 14%
Wall balls faster than 35%
Roxzone faster than 41%
Runs (8 km) faster than 26%

How much of the field Jonathan beat on each part of the race, at this race.Best: SkiErg (faster than 46%); weakest: Farmers carry (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:19 slower
Sled pull 2:02 slower
Burpee broad jump 2:21 slower
Row 0:21 slower
Farmers carry 0:40 slower
Sandbag lunges 1:48 slower
Wall balls 0:54 slower
Roxzone 0:23 slower
Runs (8 km) 5:46 slower

Jonathan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (5:46 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:41:20
4:144:285:563:056:237:046:138:027:065:076:212:406:506:497:147:126:45
Typical Open Men1:26:39
3:404:265:182:465:405:025:435:415:534:465:442:005:465:016:336:186:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 50:16 running, 44:28 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (8:02).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).

See the numbers
Part Jonathan Typical Open Men
Run 1 4:14 3:40
SkiErg 4:28 4:26
Run 2 5:56 5:18
Sled push 3:05 2:46
Run 3 6:23 5:40
Sled pull 7:04 5:02
Run 4 6:13 5:43
Burpee broad jump 8:02 5:41
Run 5 7:06 5:53
Row 5:07 4:46
Run 6 6:21 5:44
Farmers carry 2:40 2:00
Run 7 6:50 5:46
Sandbag lunges 6:49 5:01
Run 8 7:14 6:33
Wall balls 7:12 6:18
Roxzone 6:45 6:22
Finish 1:41:20 1:28:17

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:21 against the typical Open Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:41:20.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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