PHI Jonathan Arrojado
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Arrojado at each race, oldest on the left; lower is faster.The best was 1:51:34 at Singapore Expo (Nov 2025); Jonathan Arrojado was 12:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 2:03:54 |
| Singapore Expo | Nov 2025 | Open Men | 1:51:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,622nd of 1,623 Doubles Men (faster than 0%). Against the 49 who finished around 1:39:18: most time gained on sled pull (0:51), most lost on the eight runs (56:17). Runs 5 to 8 took 16:58 less than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 10:53 | 5:42 | faster than 0% |
| SkiErg: | 4:18 | 4:09 | faster than 28% |
| Run 2: | 17:26 | 4:46 | faster than 0% |
| Sled push: | 2:00 | 1:55 | faster than 37% |
| Run 3: | 19:22 | 5:05 | faster than 0% |
| Sled pull: | 3:56 | 3:51 | faster than 45% |
| Run 4: | 17:33 | 5:04 | faster than 0% |
| Burpee broad jump: | 3:39 | 2:38 | faster than 9% |
| Run 5: | 12:25 | 5:18 | faster than 0% |
| Row: | 5:36 | 4:33 | faster than 1% |
| Run 6: | 11:50 | 5:13 | faster than 0% |
| Farmers carry: | 1:40 | 1:37 | faster than 45% |
| Run 7: | 11:32 | 5:17 | faster than 0% |
| Sandbag lunges: | 4:57 | 3:22 | faster than 4% |
| Run 8: | 12:29 | 5:35 | faster than 0% |
| Wall balls: | 5:06 | 4:04 | faster than 12% |
| Roxzone: | 11:35 | 6:06 | faster than 0% |
| Runs (8 km) | 1:53:25 | 42:13 | faster than 0% |
| Stations (8) | 31:12 | ||
| Finish | 2:36:09 | 1:15:13 | 1622nd of 1,623 · faster than 0% |
863rd of 1,182 Open Men (faster than 27%). Against the 35 who finished around 1:53:35: most time gained on sled pull (1:13), most lost on sandbag lunges (1:15). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 5:34 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:12 | faster than 24% |
| SkiErg: | 5:12 | 4:49 | faster than 20% |
| Run 2: | 5:54 | 5:17 | faster than 26% |
| Sled push: | 3:56 | 3:25 | faster than 29% |
| Run 3: | 6:02 | 5:40 | faster than 36% |
| Sled pull: | 5:33 | 5:40 | faster than 53% |
| Run 4: | 6:16 | 5:42 | faster than 31% |
| Burpee broad jump: | 6:53 | 6:04 | faster than 35% |
| Run 5: | 6:38 | 5:51 | faster than 27% |
| Row: | 5:18 | 5:02 | faster than 31% |
| Run 6: | 6:39 | 5:45 | faster than 25% |
| Farmers carry: | 2:40 | 2:24 | faster than 35% |
| Run 7: | 6:41 | 5:50 | faster than 27% |
| Sandbag lunges: | 8:37 | 6:03 | faster than 13% |
| Run 8: | 9:16 | 7:39 | faster than 28% |
| Wall balls: | 9:01 | 8:02 | faster than 37% |
| Roxzone: | 12:22 | 9:04 | faster than 17% |
| Runs (8 km) | 52:06 | 46:07 | faster than 28% |
| Stations (8) | 47:10 | ||
| Finish | 1:51:34 | 1:37:54 | 863rd of 1,182 · faster than 27% |
567th of 688 Open Men (faster than 17%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 7:23 | 5:46 | faster than 5% |
| SkiErg: | 5:15 | 4:47 | faster than 17% |
| Run 2: | 6:18 | 5:21 | faster than 26% |
| Sled push: | 3:59 | 3:09 | faster than 21% |
| Run 3: | 6:35 | 5:37 | faster than 26% |
| Sled pull: | 8:23 | 6:25 | faster than 19% |
| Run 4: | 6:53 | 5:44 | faster than 26% |
| Burpee broad jump: | 8:00 | 5:54 | faster than 18% |
| Run 5: | 7:10 | 6:07 | faster than 27% |
| Row: | 5:57 | 5:22 | faster than 17% |
| Run 6: | 6:50 | 5:48 | faster than 28% |
| Farmers carry: | 2:52 | 2:25 | faster than 31% |
| Run 7: | 6:55 | 5:55 | faster than 27% |
| Sandbag lunges: | 9:24 | 5:34 | faster than 5% |
| Run 8: | 9:38 | 7:33 | faster than 26% |
| Wall balls: | 8:14 | 6:55 | faster than 31% |
| Roxzone: | 14:16 | 8:17 | faster than 4% |
| Runs (8 km) | 57:38 | 48:07 | faster than 26% |
| Stations (8) | 52:04 | ||
| Finish | 2:03:54 | 1:39:29 | 567th of 688 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Singapore Expo 2025 · best of 2 | 4:34 |
| Sled push | 3:56 | Singapore Expo 2025 · best of 2 | 3:04 |
| Sled pull | 5:33 | Singapore Expo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:53 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 5:18 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:40 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:37 | Singapore Expo 2025 · best of 2 | 5:20 |
| Wall balls | 8:14 | Taipei 2025 · best of 2 | 7:03 |
| Runs (8 km) | 52:06 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 12:22 | Singapore Expo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jose Antonio Aliling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 54% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 21% |
| Push | 29% |
| Pull | 54% |
| BBJ | 35% |
| Row | 31% |
| Carry | 35% |
| Lunges | 13% |
| Wall balls | 38% |
| Roxzone | 18% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Sled pull (faster than 54%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:07 faster); weakest: Runs (8 km) (5:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 52:08 running, 47:10 at the stations and 12:22 in the roxzone; the longest station was the wall balls (9:01).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:12 |
| SkiErg | 5:12 | 4:49 |
| Run 2 | 5:54 | 5:17 |
| Sled push | 3:56 | 3:25 |
| Run 3 | 6:02 | 5:40 |
| Sled pull | 5:33 | 5:40 |
| Run 4 | 6:16 | 5:42 |
| Burpee broad jump | 6:53 | 6:04 |
| Run 5 | 6:38 | 5:51 |
| Row | 5:18 | 5:02 |
| Run 6 | 6:39 | 5:45 |
| Farmers carry | 2:40 | 2:24 |
| Run 7 | 6:41 | 5:50 |
| Sandbag lunges | 8:37 | 6:03 |
| Run 8 | 9:16 | 7:39 |
| Wall balls | 9:01 | 8:02 |
| Roxzone | 12:22 | 9:04 |
| Finish | 1:51:34 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
