Athlete · Open Men · 40-44 ·

FRA

Jonathan Amrouni

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:21:49 (Bordeaux 2025) · Doubles Mixed 1:26:56 (Turin 2026) · Pro Doubles Men 1:18:07 (Lyon 2026).

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1:21:49 best Open Men time · Bordeaux 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 49% best Open Men place · Bordeaux 2025 1397th of 2,873 Open Men finishers there

1:18:07 latest race · Lyon 2026 first Pro Doubles Men race Pro Doubles Men with Elie Yelmo

Burpee broad jump strongest segment · Bordeaux 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:49Bordeaux 2025 · 2 races Doubles Mixed1:26:56Turin 2026 · 2 races · with Eleonore Gentile Pro Doubles Men1:18:07Lyon 2026 · 1 race · with Elie Yelmo

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Jonathan Amrouni, Elie Yelmowhat the whole field did →	Pro Doubles Men · team 35-39	1:18:07	459th of 612	41:11	30:12	6:49	splits SkiErg4:08Sled push3:03Sled pull5:08Burpee broad jump2:23Row4:32Farmers carry1:39Sandbag lunges4:08Wall balls5:11Run 14:16Run 25:02Run 35:19Run 45:46Run 55:29Run 65:08Run 75:04Run 85:11Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	1:23:29	1329th of 2,497	42:20	34:46	6:28	splits SkiErg4:47Sled push3:27Sled pull4:42Burpee broad jump4:01Row5:20Farmers carry1:38Sandbag lunges5:29Wall balls5:22Run 14:08Run 25:10Run 35:26Run 45:29Run 55:36Run 65:21Run 75:37Run 85:37Full report for this race →
Turin 2026 31 Jan 2026team: Eleonore Gentile, Jonathan Amrouniwhat the whole field did →	Doubles Mixed · team 35-39	1:26:56	816th of 1,157	47:43	31:54	7:24	splits SkiErg4:46Sled push2:40Sled pull4:32Burpee broad jump3:30Row5:15Farmers carry1:34Sandbag lunges4:47Wall balls4:50Run 15:05Run 25:58Run 35:56Run 46:01Run 56:08Run 65:54Run 76:17Run 86:28Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 35-39	1:21:49	top 49% 1397/2,873	40:48	34:03	7:03	splits SkiErg4:57Sled push3:43Sled pull4:35Burpee broad jump3:27Row5:09Farmers carry1:44Sandbag lunges5:16Wall balls5:12Run 15:29Run 24:40Run 35:03Run 45:04Run 55:02Run 64:58Run 75:12Run 85:24Full report for this race →
Paris 2025 23 Oct 2025team: Jonathan Amrouni, Eleonore Gentilewhat the whole field did →	Doubles Mixed · team 35-39	1:27:14	1044th of 1,864	49:21	31:25	6:33	splits SkiErg4:32Sled push2:14Sled pull4:30Burpee broad jump3:46Row5:04Farmers carry1:34Sandbag lunges4:58Wall balls4:47Run 15:48Run 26:09Run 36:16Run 46:05Run 56:13Run 66:02Run 76:23Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 16%

Sled pull faster than 51%

Burpee broad jump faster than 96%

Row faster than 15%

Farmers carry faster than 78%

Sandbag lunges faster than 44%

Wall balls faster than 85%

Roxzone faster than 50%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:42 slower

Sled pull 0:01 faster

Burpee broad jump 1:41 faster

Row 0:26 slower

Farmers carry 0:16 faster

Sandbag lunges 0:13 slower

Wall balls 1:35 faster

Roxzone level

Runs (8 km) 2:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:21:49

5:294:574:403:435:034:355:043:275:025:094:581:445:125:165:245:127:03

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:42 against the typical Open Men finisher at Bordeaux 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown