GER Jonas Wecking
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas Wecking at each race, oldest on the left; lower is faster.The best was 1:14:02 at Frankfurt (Dec 2025); Jonas Wecking was 25:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:39:06 |
| Frankfurt | Dec 2025 | Open Men | 1:14:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jonas Wecking at each race, oldest on the left; lower is faster.The best was 1:03:36 at Cologne (Apr 2026); Jonas Wecking was 12:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:18:40 |
| Cologne | Apr 2026 | Doubles Men | 1:03:36 |
| Berlin | May 2026 | Doubles Men | 1:06:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
106th of 1,136 Doubles Men (faster than 90%). Against the 37 who finished around 1:03:53: most time gained on the eight runs (1:03), most lost on the roxzone (0:35). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:22 | faster than 84% |
| SkiErg: | 3:57 | 3:59 | faster than 56% |
| Run 2: | 4:24 | 5:16 | faster than 86% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 4:29 | 5:39 | faster than 92% |
| Sled pull: | 2:21 | 3:00 | faster than 94% |
| Run 4: | 4:27 | 5:39 | faster than 93% |
| Burpee broad jump: | 2:45 | 3:14 | faster than 76% |
| Run 5: | 4:36 | 5:48 | faster than 91% |
| Row: | 4:13 | 4:33 | faster than 88% |
| Run 6: | 4:25 | 5:42 | faster than 93% |
| Farmers carry: | 1:38 | 1:34 | faster than 39% |
| Run 7: | 4:27 | 5:44 | faster than 94% |
| Sandbag lunges: | 3:05 | 3:36 | faster than 81% |
| Run 8: | 4:01 | 5:15 | faster than 93% |
| Wall balls: | 4:14 | 4:27 | faster than 65% |
| Roxzone: | 5:11 | 5:57 | faster than 72% |
| Runs (8 km) | 34:23 | 43:49 | faster than 92% |
| Stations (8) | 24:08 | ||
| Finish | 1:03:36 | 1:16:21 | 106th of 1,136 · faster than 90% |
295th of 1,883 Open Men (faster than 84%). Against the 56 who finished around 1:13:39: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:35). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:07 | faster than 38% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:41 | 4:51 | faster than 59% |
| Sled push: | 3:08 | 3:37 | faster than 76% |
| Run 3: | 4:55 | 5:14 | faster than 67% |
| Sled pull: | 4:19 | 4:56 | faster than 74% |
| Run 4: | 4:47 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:02 | 5:22 | faster than 86% |
| Run 5: | 4:45 | 5:28 | faster than 81% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 4:41 | 5:16 | faster than 78% |
| Farmers carry: | 1:48 | 2:02 | faster than 73% |
| Run 7: | 4:32 | 5:14 | faster than 83% |
| Sandbag lunges: | 3:42 | 5:00 | faster than 91% |
| Run 8: | 4:59 | 5:57 | faster than 83% |
| Wall balls: | 5:11 | 6:50 | faster than 84% |
| Roxzone: | 5:33 | 7:02 | faster than 87% |
| Runs (8 km) | 37:36 | 41:35 | faster than 74% |
| Stations (8) | 30:58 | ||
| Finish | 1:14:02 | 1:26:21 | 295th of 1,883 · faster than 84% |
901st of 1,207 Open Men (faster than 25%). Against the 36 who finished around 1:39:08: most time gained on sled pull (0:25), most lost on the eight runs (1:10). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:40 | faster than 24% |
| SkiErg: | 4:29 | 4:26 | faster than 44% |
| Run 2: | 5:56 | 5:18 | faster than 26% |
| Sled push: | 2:58 | 2:46 | faster than 38% |
| Run 3: | 6:22 | 5:40 | faster than 26% |
| Sled pull: | 5:20 | 5:02 | faster than 40% |
| Run 4: | 6:30 | 5:43 | faster than 23% |
| Burpee broad jump: | 6:59 | 5:41 | faster than 23% |
| Run 5: | 6:39 | 5:53 | faster than 26% |
| Row: | 4:58 | 4:46 | faster than 33% |
| Run 6: | 6:26 | 5:44 | faster than 26% |
| Farmers carry: | 2:27 | 2:00 | faster than 18% |
| Run 7: | 6:24 | 5:46 | faster than 27% |
| Sandbag lunges: | 5:42 | 5:01 | faster than 32% |
| Run 8: | 8:26 | 6:33 | faster than 15% |
| Wall balls: | 7:28 | 6:18 | faster than 29% |
| Roxzone: | 8:07 | 6:22 | faster than 19% |
| Runs (8 km) | 50:43 | 44:27 | faster than 24% |
| Stations (8) | 40:21 | ||
| Finish | 1:39:06 | 1:28:17 | 901st of 1,207 · faster than 25% |
552nd of 820 Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:49 | 6:49 | faster than 18% |
| SkiErg: | 4:02 | 3:59 | faster than 41% |
| Run 2: | 5:12 | 4:42 | faster than 28% |
| Sled push: | 1:15 | 1:32 | faster than 96% |
| Run 3: | 5:33 | 4:55 | faster than 22% |
| Sled pull: | 2:47 | 2:55 | faster than 59% |
| Run 4: | 5:36 | 5:00 | faster than 23% |
| Burpee broad jump: | 2:46 | 3:10 | faster than 74% |
| Run 5: | — | ||
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 5:46 | 5:04 | faster than 20% |
| Farmers carry: | 1:24 | 1:31 | faster than 73% |
| Run 7: | 5:48 | 5:05 | faster than 21% |
| Sandbag lunges: | 3:08 | 3:18 | faster than 60% |
| Run 8: | 6:08 | 5:05 | faster than 18% |
| Wall balls: | 3:53 | 3:52 | faster than 48% |
| Roxzone: | 6:44 | 6:11 | faster than 39% |
| Runs (8 km) | 41:50 | 36:43 | faster than 23% |
| Stations (8) | 23:40 | ||
| Finish | 1:18:40 | 1:13:57 | 552nd of 820 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Frankfurt 2025 · best of 2 | 4:34 |
| Sled push | 2:58 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Frankfurt 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:02 | Frankfurt 2025 · best of 2 | 5:38 |
| Row | 4:25 | Frankfurt 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 5:11 | Frankfurt 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:36 | Frankfurt 2025 · best of 2 | 41:47 |
| Roxzone | 5:33 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marcus Raben2 races
- Julius Heruth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 66% |
| Push | 76% |
| Pull | 75% |
| BBJ | 86% |
| Row | 88% |
| Carry | 74% |
| Lunges | 92% |
| Wall balls | 84% |
| Roxzone | 88% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: SkiErg (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 37:38 running, 30:58 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Jonas | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:07 |
| SkiErg | 4:23 | 4:29 |
| Run 2 | 4:41 | 4:51 |
| Sled push | 3:08 | 3:37 |
| Run 3 | 4:55 | 5:14 |
| Sled pull | 4:19 | 4:56 |
| Run 4 | 4:47 | 5:13 |
| Burpee broad jump | 4:02 | 5:22 |
| Run 5 | 4:45 | 5:28 |
| Row | 4:25 | 4:47 |
| Run 6 | 4:41 | 5:16 |
| Farmers carry | 1:48 | 2:02 |
| Run 7 | 4:32 | 5:14 |
| Sandbag lunges | 3:42 | 5:00 |
| Run 8 | 4:59 | 5:57 |
| Wall balls | 5:11 | 6:50 |
| Roxzone | 5:33 | 7:02 |
| Finish | 1:14:02 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:02.
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