Jonas Riedinger

1 HYROX race over 1 season. Best Open Men time: 1:16:11 at Cologne 2026.

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Open Men time1:16:11Cologne 2026

Open Men place311thof 1,452 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Open Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026whole field →	Open Men · 16-24	1:16:11	311th of 1,45236th of 118 aged 16-24	37:36	33:21	5:21	View results	See splits Hide splits SkiErg4:12fastest 15%Sled push2:30fastest 9%Sled pull3:39fastest 16%Burpee broad jump5:14fastest 44%Row4:38fastest 24%Farmers carry1:55fastest 44%Sandbag lunges5:37faster than 37%Wall balls5:36fastest 20%Runs (8 km)37:36fastest 22%Roxzone5:21fastest 22%Run 13:59fastest 42%Run 24:41fastest 27%Run 35:02fastest 28%Run 44:46fastest 19%Run 55:06fastest 24%Run 64:47fastest 19%Run 74:42fastest 14%Run 84:35fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 92%

Sled pull faster than 85%

Burpee broad jump faster than 56%

Row faster than 77%

Farmers carry faster than 56%

Sandbag lunges faster than 37%

Wall balls faster than 80%

Roxzone faster than 78%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:44 faster

Sled pull 0:48 faster

Burpee broad jump 0:15 faster

Row 0:14 faster

Farmers carry 0:03 faster

Sandbag lunges 0:28 slower

Wall balls 1:45 faster

Roxzone 1:07 faster

Runs (8 km) 5:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Open Men finisher

Jonas1:16:11

3:594:124:412:305:023:394:465:145:064:384:471:554:425:374:355:365:21

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:28 against the typical Open Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.