Jonas Riedel
2 HYROX races over 2 seasons. Best Open Men time: 1:11:57 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas Riedel at each race, oldest on the left; lower is faster.The best was 1:11:57 at Amsterdam (Jan 2026); Jonas Riedel was 7:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:19:06 |
| Amsterdam | Jan 2026 | Open Men | 1:11:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
423rd of 2,802 Open Men (faster than 84%). Against the 86 who finished around 1:11:56: most time gained on the eight runs (2:04), most lost on wall balls (1:06). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:51 | faster than 97% |
| SkiErg: | 4:24 | 4:27 | faster than 56% |
| Run 2: | 4:04 | 4:46 | faster than 87% |
| Sled push: | 3:05 | 2:58 | faster than 42% |
| Run 3: | 4:23 | 5:05 | faster than 84% |
| Sled pull: | 4:41 | 4:43 | faster than 52% |
| Run 4: | 4:21 | 5:06 | faster than 86% |
| Burpee broad jump: | 4:51 | 5:24 | faster than 65% |
| Run 5: | 4:25 | 5:15 | faster than 87% |
| Row: | 4:25 | 4:44 | faster than 86% |
| Run 6: | 4:14 | 5:08 | faster than 91% |
| Farmers carry: | 1:46 | 2:01 | faster than 74% |
| Run 7: | 4:07 | 5:06 | faster than 93% |
| Sandbag lunges: | 4:18 | 5:06 | faster than 78% |
| Run 8: | 4:30 | 5:53 | faster than 96% |
| Wall balls: | 6:30 | 7:00 | faster than 59% |
| Roxzone: | 5:06 | 6:45 | faster than 89% |
| Runs (8 km) | 32:56 | 40:23 | faster than 91% |
| Stations (8) | 34:00 | ||
| Finish | 1:11:57 | 1:24:13 | 423rd of 2,802 · faster than 84% |
158th of 440 Open Men (faster than 64%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:05 | faster than 86% |
| SkiErg: | 4:41 | 4:29 | faster than 29% |
| Run 2: | 4:21 | 5:05 | faster than 84% |
| Sled push: | 2:34 | 2:26 | faster than 41% |
| Run 3: | 4:46 | 5:24 | faster than 76% |
| Sled pull: | 6:06 | 4:28 | faster than 12% |
| Run 4: | 4:47 | 5:29 | faster than 77% |
| Burpee broad jump: | 5:12 | 5:32 | faster than 59% |
| Run 5: | 5:02 | 5:42 | faster than 76% |
| Row: | 4:54 | 4:47 | faster than 39% |
| Run 6: | 4:53 | 5:33 | faster than 76% |
| Farmers carry: | 2:23 | 2:01 | faster than 25% |
| Run 7: | 4:32 | 5:31 | faster than 89% |
| Sandbag lunges: | 5:39 | 4:54 | faster than 29% |
| Run 8: | 4:58 | 6:02 | faster than 84% |
| Wall balls: | 6:15 | 6:26 | faster than 52% |
| Roxzone: | 4:41 | 5:19 | faster than 65% |
| Runs (8 km) | 36:45 | 42:53 | faster than 84% |
| Stations (8) | 37:44 | ||
| Finish | 1:19:06 | 1:25:18 | 158th of 440 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Riga 2025 · best of 2 | 3:04 |
| Sled pull | 4:41 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:51 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:25 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:15 | Riga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:56 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:41 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 57% |
| Push | 43% |
| Pull | 52% |
| BBJ | 66% |
| Row | 87% |
| Carry | 75% |
| Lunges | 78% |
| Wall balls | 59% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 33:00 running, 34:00 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jonas | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:51 |
| SkiErg | 4:24 | 4:27 |
| Run 2 | 4:04 | 4:46 |
| Sled push | 3:05 | 2:58 |
| Run 3 | 4:23 | 5:05 |
| Sled pull | 4:41 | 4:43 |
| Run 4 | 4:21 | 5:06 |
| Burpee broad jump | 4:51 | 5:24 |
| Run 5 | 4:25 | 5:15 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:14 | 5:08 |
| Farmers carry | 1:46 | 2:01 |
| Run 7 | 4:07 | 5:06 |
| Sandbag lunges | 4:18 | 5:06 |
| Run 8 | 4:30 | 5:53 |
| Wall balls | 6:30 | 7:00 |
| Roxzone | 5:06 | 6:45 |
| Finish | 1:11:57 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:57.
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