GER Jonas Riedel
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:57 (Amsterdam 2026) · Pro Men 1:26:55 (Hamburg 2025) · Doubles Mixed 1:24:31 (Cologne 2026) · Doubles Men 1:06:16 (Hamburg 2024).
These results may belong to more than one athlete called Jonas Riedel: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Isabell Mori, Jonas Riedelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:31 | 844th of 1,438 | 50:58 | 27:40 | 5:59 | splitsSkiErg4:30Sled push2:24Sled pull2:57Burpee broad jump3:24Row4:48Farmers carry1:40Sandbag lunges3:38Wall balls4:19Run 15:27Run 26:17Run 36:31Run 47:01Run 56:40Run 66:29Run 76:38Run 85:59Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:11:57 | top 16% 422/2,802 | 32:56 | 34:00 | 5:06 | splitsSkiErg4:24Sled push3:05Sled pull4:41Burpee broad jump4:51Row4:25Farmers carry1:46Sandbag lunges4:18Wall balls6:30Run 12:56Run 24:04Run 34:23Run 44:21Run 54:25Run 64:14Run 74:07Run 84:30Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:26:55 | 237th of 327 | 39:25 | 40:33 | 7:01 | splitsSkiErg4:22Sled push4:25Sled pull5:41Burpee broad jump4:25Row4:38Farmers carry2:54Sandbag lunges5:11Wall balls8:57Run 15:14Run 24:19Run 34:40Run 44:52Run 54:49Run 64:45Run 74:59Run 85:51Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:19:06 | top 36% 158/440 | 36:45 | 37:44 | 4:41 | splitsSkiErg4:41Sled push2:34Sled pull6:06Burpee broad jump5:12Row4:54Farmers carry2:23Sandbag lunges5:39Wall balls6:15Run 13:30Run 24:21Run 34:46Run 44:47Run 55:02Run 64:53Run 74:32Run 84:58Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Christian Fiebig, Jonas Riedelwhat the whole field did → | Doubles Men · team 30-39 | 1:06:16 | top 17% 116/700 | 36:52 | 23:56 | 5:31 | splitsSkiErg3:58Sled push1:35Sled pull3:05Burpee broad jump3:06Row4:13Farmers carry1:27Sandbag lunges2:56Wall balls3:36Run 14:39Run 24:19Run 34:29Run 44:44Run 54:39Run 64:31Run 74:35Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:57.
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- Every session written for your weak station, not a generic plan
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