Athlete · Open Men · 25-29 ·

GER

Jonas Oestersporkmann

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:21 (Beijing 2025) · Doubles Mixed 1:30:13 (Paris Grand Palais 2026).

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1:35:21 Open Men time · Beijing 2025 also raced Doubles Mixed: each has its own best below

308th of 609 Open Men place · Beijing 2025 among Open Men finishers there

1:30:13 latest race · Paris Grand Palais 2026 first Doubles Mixed race Doubles Mixed with Aileen Padberg

Sled push strongest segment · Beijing 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:21Beijing 2025 · 1 race Doubles Mixed1:30:13Paris Grand Palais 2026 · 1 race · with Aileen Padberg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Aileen Padberg, Jonas Oestersporkmannwhat the whole field did →	Doubles Mixed · team 25-29	1:30:13	1596th of 2,154	46:59	35:48	7:30	splits SkiErg4:29Sled push3:18Sled pull4:01Burpee broad jump5:31Row4:43Farmers carry2:16Sandbag lunges6:05Wall balls5:25Run 16:02Run 25:24Run 35:26Run 45:31Run 56:11Run 65:59Run 76:26Run 86:03Full report for this race →
Beijing 2025 22 Aug 2025what the whole field did →	Open Men · 25-29	1:35:21	308th of 609	44:14	44:07	7:05	splits SkiErg4:21Sled push2:44Sled pull4:30Burpee broad jump6:16Row4:40Farmers carry2:52Sandbag lunges6:04Wall balls12:40Run 14:50Run 24:54Run 35:25Run 45:15Run 55:49Run 65:43Run 75:40Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2025, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 90%

Sled pull faster than 87%

Burpee broad jump faster than 36%

Row faster than 78%

Farmers carry faster than 21%

Sandbag lunges faster than 42%

Wall balls faster than 14%

Roxzone faster than 76%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:57 faster

Sled pull 1:40 faster

Burpee broad jump 0:44 slower

Row 0:19 faster

Farmers carry 0:31 slower

Sandbag lunges 0:18 slower

Wall balls 4:49 slower

Roxzone 1:48 faster

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Open Men finisher

Jonas1:35:21

4:504:214:542:445:254:305:156:165:494:405:432:525:406:046:4212:407:05

Typical Open Men1:33:19

4:404:454:593:415:266:105:275:325:344:595:262:215:265:466:237:518:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:49 against the typical Open Men finisher at Beijing 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown