FRA Jonas le Galeze
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonas le Galeze at each race, oldest on the left; lower is faster.The best was 1:20:48 at Paris (Oct 2025); Jonas le Galeze was 0:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Open Men | 1:20:59 |
| Paris | Oct 2025 | Open Men | 1:20:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
523rd of 700 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:30 | faster than 12% |
| SkiErg: | 4:49 | 4:22 | faster than 8% |
| Run 2: | 4:41 | 4:11 | faster than 20% |
| Sled push: | 5:07 | 3:56 | faster than 13% |
| Run 3: | 4:56 | 4:29 | faster than 27% |
| Sled pull: | 6:20 | 4:58 | faster than 18% |
| Run 4: | 4:49 | 4:30 | faster than 30% |
| Burpee broad jump: | 4:49 | 4:44 | faster than 47% |
| Run 5: | 4:43 | 4:33 | faster than 40% |
| Row: | 4:46 | 4:31 | faster than 27% |
| Run 6: | 4:45 | 4:31 | faster than 36% |
| Farmers carry: | 3:15 | 2:20 | faster than 15% |
| Run 7: | 5:04 | 4:38 | faster than 27% |
| Sandbag lunges: | 6:33 | 5:20 | faster than 21% |
| Run 8: | 5:02 | 4:18 | faster than 20% |
| Wall balls: | 8:18 | 6:59 | faster than 29% |
| Roxzone: | 7:29 | 6:54 | faster than 36% |
| Runs (8 km) | 39:12 | 35:43 | faster than 26% |
| Stations (8) | 43:57 | ||
| Finish | 1:30:31 | 1:20:51 | 523rd of 700 · faster than 25% |
1,134th of 3,334 Open Men (faster than 66%). Against the 100 who finished around 1:21:07: most time gained on wall balls (0:55), most lost on sled pull (0:46). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:11 | faster than 57% |
| SkiErg: | 4:51 | 4:27 | faster than 13% |
| Run 2: | 4:27 | 4:48 | faster than 70% |
| Sled push: | 3:49 | 3:22 | faster than 30% |
| Run 3: | 5:10 | 5:15 | faster than 54% |
| Sled pull: | 5:52 | 5:24 | faster than 36% |
| Run 4: | 5:03 | 5:13 | faster than 56% |
| Burpee broad jump: | 4:11 | 5:29 | faster than 83% |
| Run 5: | 4:57 | 5:21 | faster than 68% |
| Row: | 5:12 | 4:44 | faster than 14% |
| Run 6: | 4:48 | 5:13 | faster than 70% |
| Farmers carry: | 2:05 | 1:59 | faster than 41% |
| Run 7: | 4:58 | 5:14 | faster than 62% |
| Sandbag lunges: | 5:12 | 5:30 | faster than 58% |
| Run 8: | 5:28 | 5:51 | faster than 64% |
| Wall balls: | 5:29 | 7:12 | faster than 82% |
| Roxzone: | 5:21 | 6:27 | faster than 78% |
| Runs (8 km) | 38:51 | 41:26 | faster than 65% |
| Stations (8) | 36:41 | ||
| Finish | 1:20:48 | 1:26:54 | 1134th of 3,334 · faster than 66% |
1,023rd of 2,082 Open Men (faster than 50%). Against the 65 who finished around 1:21:20: most time gained on burpee broad jump (0:24), most lost on sled pull (0:34). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:45 | faster than 27% |
| SkiErg: | 4:48 | 4:32 | faster than 21% |
| Run 2: | 4:30 | 4:29 | faster than 49% |
| Sled push: | 3:09 | 2:41 | faster than 22% |
| Run 3: | 4:39 | 4:47 | faster than 59% |
| Sled pull: | 5:14 | 4:35 | faster than 28% |
| Run 4: | 4:39 | 4:46 | faster than 57% |
| Burpee broad jump: | 5:12 | 5:29 | faster than 58% |
| Run 5: | 4:35 | 4:52 | faster than 67% |
| Row: | 4:50 | 4:43 | faster than 39% |
| Run 6: | 4:41 | 4:49 | faster than 57% |
| Farmers carry: | 2:04 | 2:04 | faster than 50% |
| Run 7: | 4:54 | 4:52 | faster than 47% |
| Sandbag lunges: | 5:11 | 5:09 | faster than 49% |
| Run 8: | 4:36 | 4:37 | faster than 50% |
| Wall balls: | 6:20 | 6:28 | faster than 52% |
| Roxzone: | 6:35 | 6:54 | faster than 59% |
| Runs (8 km) | 37:42 | 38:07 | faster than 53% |
| Stations (8) | 36:48 | ||
| Finish | 1:20:59 | 1:21:21 | 1023rd of 2,082 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jonas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Paris Apr 2025 · best of 2 | 4:34 |
| Sled push | 3:09 | Paris Apr 2025 · best of 2 | 3:04 |
| Sled pull | 5:14 | Paris Apr 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Paris Oct 2025 · best of 2 | 5:38 |
| Row | 4:50 | Paris Apr 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Paris Apr 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:11 | Paris Apr 2025 · best of 2 | 5:20 |
| Wall balls | 5:29 | Paris Oct 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:42 | Paris Apr 2025 · best of 2 | 41:47 |
| Roxzone | 5:21 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Franck Le Galeze1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 3,334 Open Men
Shape of the race
This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Jonas: faster than |
|---|---|
| Ski | 13% |
| Push | 31% |
| Pull | 36% |
| BBJ | 83% |
| Row | 15% |
| Carry | 41% |
| Lunges | 59% |
| Wall balls | 82% |
| Roxzone | 78% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Sled pull (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 38:56 running, 36:41 at the stations and 5:21 in the roxzone; the longest station was the sled pull (5:52).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Jonas | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:11 |
| SkiErg | 4:51 | 4:27 |
| Run 2 | 4:27 | 4:48 |
| Sled push | 3:49 | 3:22 |
| Run 3 | 5:10 | 5:15 |
| Sled pull | 5:52 | 5:24 |
| Run 4 | 5:03 | 5:13 |
| Burpee broad jump | 4:11 | 5:29 |
| Run 5 | 4:57 | 5:21 |
| Row | 5:12 | 4:44 |
| Run 6 | 4:48 | 5:13 |
| Farmers carry | 2:05 | 1:59 |
| Run 7 | 4:58 | 5:14 |
| Sandbag lunges | 5:12 | 5:30 |
| Run 8 | 5:28 | 5:51 |
| Wall balls | 5:29 | 7:12 |
| Roxzone | 5:21 | 6:27 |
| Finish | 1:20:48 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Open Men finisher at Paris Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
